/*
 * Instant Eating Plan, approved design (owner, 23 Oct 2026): this page's layer on the Eat layer (she.css), the homepage's
 * components (home.css) and the shared thread (shj-base.css, shj-thread.css), all read-only. The composer's controls
 * keep the live Eat look's own styles (eat-look/assets/eat.css: .eat-choice, .eat-chip, .eat-field, #sh-cf-meal-slots).
 * Every selector starts with .shh.shj.she.shi or body.sh-eat-ip; no --sh-* is defined here.
 * Breakpoints as the homepage: 480, 768, 1024, 1280.
 */

.shh.shj.she.shi {
	--shi-ink: #17301f; --shi-muted: #5a6b5f; --shi-line: #e5dccb; --shi-line-2: #d5cab3; --shi-line-soft: #eee7d8;
	--shi-paper: #fbf8f0; --shi-green: #2f7a34; --shi-mint: #e6f4e3; --shi-amber: #8f5507; --shi-amber-soft: #fdf0d8;
}
.shh.shj.she.shi [hidden] { display: none !important; }
.shh.shj.she.shi .shi-sr { position: absolute !important; width: 1px; height: 1px; margin: -1px; overflow: hidden; clip: rect(0 0 0 0); white-space: nowrap; }

/* ---------- hero ---------- */
.shh.shj.she.shi .shi-hero-grid { display: grid; grid-template-columns: minmax(0, 1fr); row-gap: 36px; align-items: start; }
.shh.shj.she.shi .shi-hero-grid > * { min-width: 0; }
.shh.shj.she.shi .shi-facts { grid-template-columns: repeat(2, minmax(0, max-content)); column-gap: 24px; row-gap: 8px; }
.shh.shj.she.shi .shi-facts .shh-i { color: var(--she-green); }
.shh.shj.she.shi .shi-hero .shh-actions { margin-top: 26px; }
.shh.shj.she.shi .shi-need { display: flex; align-items: flex-start; gap: 10px; margin-top: 22px; max-width: 58ch; font: 500 14.5px/1.55 var(--shh-text); color: var(--she-copy); }
.shh.shj.she.shi .shi-need .shh-i { flex: none; width: 18px; height: 18px; margin-top: 2px; color: var(--she-green); }

/* the example: the same real day at two sample targets */
.shh.shj.she.shi .shi-hero-grid > figure.shi-ex.shi-ex { margin: 0; }
.shh.shj.she.shi .shi-ex { position: relative; background: #fff; border: 1px solid var(--she-line); border-radius: 30px; padding: clamp(18px, 2.6vw, 28px); box-shadow: 0 46px 80px -54px rgba(29, 74, 33, .55), 0 2px 0 rgba(255, 255, 255, .8) inset; }
.shh.shj.she.shi .shi-ex-k { display: flex; align-items: center; gap: 8px; font: 800 12px/1.3 var(--shh-text); letter-spacing: .1em; text-transform: uppercase; color: var(--she-green); }
.shh.shj.she.shi .shi-ex-title { margin-top: 10px; font: 800 clamp(1.2rem, 1.05rem + .6vw, 1.5rem)/1.15 var(--shh-display); letter-spacing: -.02em; color: var(--she-ink); }
.shh.shj.she.shi .shi-ex-heads, .shh.shj.she.shi .shi-ex-rows li { display: grid; grid-template-columns: minmax(0, 1fr) 64px 18px 64px; align-items: center; column-gap: 8px; }
.shh.shj.she.shi .shi-ex-heads { margin-top: 16px; padding: 0 10px 8px; border-bottom: 1px solid var(--she-line); font: 800 12px/1.2 var(--shh-text); letter-spacing: .06em; text-transform: uppercase; color: var(--she-muted); }
.shh.shj.she.shi .shi-ex-heads b { text-align: right; font-variant-numeric: tabular-nums; }
.shh.shj.she.shi .shi-ex-heads b:last-child { color: var(--she-green); }
.shh.shj.she.shi .shi-ex-rows { list-style: none; margin: 6px 0 0; padding: 0; display: grid; gap: 2px; }
.shh.shj.she.shi .shi-ex-rows li { padding: 9px 10px; border-radius: 14px; }
.shh.shj.she.shi .shi-ex-rows li.is-locked { background: var(--shi-paper); }
.shh.shj.she.shi .shi-ex-food { display: flex; flex-wrap: wrap; align-items: center; gap: 2px 8px; min-width: 0; }
.shh.shj.she.shi .shi-ex-food b { flex: 1 1 100%; font: 650 15px/1.3 var(--shh-text); color: var(--she-ink); }
.shh.shj.she.shi .shi-ex-food small { font: 500 12.5px/1.3 var(--shh-text); color: var(--she-muted); }
.shh.shj.she.shi .shi-ex-tag { display: inline-flex; align-items: center; gap: 4px; padding: 2px 8px; border-radius: 999px; background: var(--shi-paper); box-shadow: inset 0 0 0 1px var(--shi-line); font: 700 11.5px/1.3 var(--shh-text); color: var(--she-muted); }
.shh.shj.she.shi .shi-ex-tag--lock { background: var(--shi-ink); box-shadow: none; color: #fff; }
.shh.shj.she.shi .shi-ex-tag .shh-i { width: 12px; height: 12px; color: #f2c46b; }
.shh.shj.she.shi .shi-ex-g { text-align: right; font: 600 14px/1.2 var(--shh-text); color: var(--she-muted); font-variant-numeric: tabular-nums; white-space: nowrap; }
.shh.shj.she.shi .shi-ex-g.is-b { color: var(--she-ink); font-weight: 750; }
.shh.shj.she.shi .shi-ex-rows li.is-moved .shi-ex-g.is-b { color: var(--she-green); }
.shh.shj.she.shi .shi-ex-arrow { display: grid; place-items: center; color: #b9c8bb; }
.shh.shj.she.shi .shi-ex-arrow .shh-i { width: 14px; height: 14px; }
.shh.shj.she.shi .shi-ex-foot { margin-top: 12px; font: 500 13.5px/1.5 var(--shh-text); color: var(--she-muted); }

/* ---------- the composer: panels, fields, units ---------- */
.shh.shj.she.shi .shi-sec .shj-head { margin-bottom: clamp(20px, 3vw, 32px); }
.shh.shj.she.shi .shi-panel { max-width: 920px; background: #fff; border: 1px solid var(--she-line); border-radius: 28px; padding: clamp(18px, 3vw, 32px); box-shadow: 0 40px 70px -48px rgba(29, 74, 33, .45); }
.shh.shj.she.shi .shi-legend { float: left; width: 100%; grid-column: 1 / -1; margin: 0 0 12px; padding: 0; font: 800 12px/1.2 var(--shh-text); letter-spacing: .12em; text-transform: uppercase; color: var(--she-tone-ink, var(--she-green)); }
.shh.shj.she.shi .shi-sub { margin-top: 22px; }
.shh.shj.she.shi .shi-sub-k { margin: 0 0 10px; font: 800 12px/1.2 var(--shh-text); letter-spacing: .12em; text-transform: uppercase; color: var(--she-tone-ink, var(--she-green)); }
.shh.shj.she.shi .shi-details { padding-top: 20px; border-top: 1px dashed var(--shi-line); }
.shh.shj.she.shi .shi-goals { margin-top: 4px; }
.shh.shj.she.shi .shi-fields { display: grid; grid-template-columns: minmax(0, 1fr); gap: 14px 16px; margin-top: 12px; }
.shh.shj.she.shi .shi-field { display: grid; gap: 6px; align-content: start; min-width: 0; }
.shh.shj.she.shi .shi-field--wide { grid-column: 1 / -1; }
.shh.shj.she.shi .shi-field-l { font: 700 14px/1.25 var(--shh-text); color: var(--shi-ink); }
.shh.shj.she.shi .shi-field select, .shh.shj.she.shi .shi-field input, .shh.shj.she.shi .shi-replace select {
	box-sizing: border-box; width: 100%; max-width: 100%; min-height: 50px; padding: 0 14px; border: 1.5px solid var(--shi-line-2); border-radius: 12px; background-color: #fff;
	font: 600 16px/1.2 var(--shh-text); color: var(--shi-ink); text-overflow: ellipsis;
}
.shh.shj.she.shi .shi-field select:focus, .shh.shj.she.shi .shi-field input:focus, .shh.shj.she.shi .shi-replace select:focus { border-color: var(--shi-green); box-shadow: 0 0 0 4px var(--shi-mint); outline: 0; }
.shh.shj.she.shi .shi-field :disabled { background-color: var(--shi-paper); color: var(--shi-muted); }
.shh.shj.she.shi .shi-unitbox { position: relative; display: block; }
.shh.shj.she.shi .shi-unitbox input { padding-right: 70px; font-variant-numeric: tabular-nums; }
.shh.shj.she.shi .shi-unit { position: absolute; right: 6px; top: 6px; bottom: 6px; display: grid; place-items: center; min-width: 52px; padding: 0 8px; border-radius: 8px; background: var(--shi-paper); font: 700 13.5px/1 var(--shh-text); color: var(--shi-muted); pointer-events: none; }
.shh.shj.she.shi .shi-note { margin: 10px 0 0; max-width: 66ch; font: 500 14.5px/1.55 var(--shh-text); color: var(--she-copy); }
.shh.shj.she.shi .shi-small { font-size: 13.5px; color: var(--shi-muted); }
.shh.shj.she.shi .shi-note:empty { display: none; }
.shh.shj.she.shi .shi-note a, .shh.shj.she.shi .shi-other a, .shh.shj.she.shi .shi-keep a:not(.shi-again), .shh.shj.she.shi .shi-meal-open { color: var(--shi-green); font-weight: 700; text-decoration: underline; text-underline-offset: 3px; }
.shh.shj.she.shi .shi-safety { display: flex; align-items: flex-start; gap: 10px; margin-top: 22px; padding-top: 16px; border-top: 1px dashed var(--shi-line); }
.shh.shj.she.shi .shi-safety .sl-i { width: 18px; height: 18px; margin-top: 1px; color: var(--shi-green); }
.shh.shj.she.shi #sh-cf-template-message { padding: 12px 16px; border-radius: 14px; background: var(--shi-paper); }
.shh.shj.she.shi .shi-slots { display: grid; gap: 10px; margin-top: 16px; }
.shh.shj.she.shi .shi-row { margin-top: 12px; }
.shh.shj.she.shi .shi-btn-ghost, .shh.shj.she.shi .shi-toggle, .shh.shj.she.shi .shi-again {
	display: inline-flex; align-items: center; justify-content: center; gap: 8px; min-height: 44px; padding: 0 18px; border: 1.5px solid var(--shi-line-2); border-radius: 999px;
	background: #fff; color: var(--shi-ink); font: 700 14px/1 var(--shh-text); text-decoration: none; cursor: pointer;
}
.shh.shj.she.shi .shi-btn-ghost .sl-i { width: 16px; height: 16px; color: var(--shi-green); }
.shh.shj.she.shi .shi-btn-ghost:hover:not(:disabled), .shh.shj.she.shi .shi-toggle:hover, .shh.shj.she.shi .shi-again:hover { border-color: var(--shi-green); background: #fff; color: var(--shi-ink); }
.shh.shj.she.shi .shi-btn-ghost:disabled { opacity: .45; cursor: not-allowed; }

/* the one clear call to action */
.shh.shj.she.shi .shi-go { display: grid; justify-items: start; gap: 8px; max-width: 920px; margin-top: clamp(24px, 3vw, 36px); }
.shh.shj.she.shi .shi-go .shi-note { margin: 0; }
.shh.shj.she.shi .shi-create { min-height: 58px; padding-inline: 30px; font-size: 18px; }
.shh.shj.she.shi .shi-create:disabled { opacity: .6; cursor: progress; }
.shh.shj.she.shi .shi-status { margin: 0; font: 650 15px/1.45 var(--shh-text); color: var(--shi-ink); }
.shh.shj.she.shi .shi-status:empty { display: none; }
.shh.shj.she.shi .shi-status[role="alert"] { padding: 10px 14px; border-radius: 12px; background: #fdecea; color: #8c1d18; }

/* ---------- Your adjustments ---------- */
.shh.shj.she.shi .shi-result { scroll-margin-top: calc(var(--sh-header-bottom, 64px) + 16px); }
.shh.shj.she.shi .shi-result:focus { outline: 0; }
.shh.shj.she.shi .shi-adjust { display: grid; grid-template-columns: minmax(0, 1fr); gap: 20px; max-width: 1040px; background: #fff; border: 1px solid var(--she-line); border-radius: 28px; padding: clamp(18px, 3vw, 32px); box-shadow: 0 40px 70px -48px rgba(29, 74, 33, .45); }
.shh.shj.she.shi .shi-adjust > * { min-width: 0; }
.shh.shj.she.shi .shi-figs { display: grid; grid-template-columns: repeat(3, minmax(0, 1fr)); gap: 10px; margin: 0; }
.shh.shj.she.shi .shi-fig { display: grid; align-content: start; gap: 4px; padding: 14px 16px; border-radius: 18px; background: var(--shi-paper); box-shadow: inset 0 0 0 1px var(--shi-line-soft); }
.shh.shj.she.shi .shi-fig.is-main { background: var(--shi-mint); box-shadow: inset 0 0 0 1.5px rgba(47, 122, 52, .35); }
.shh.shj.she.shi .shi-fig dt { font: 800 11.5px/1.2 var(--shh-text); letter-spacing: .1em; text-transform: uppercase; color: var(--shi-muted); }
.shh.shj.she.shi .shi-fig dd { margin: 0; color: var(--shi-ink); white-space: nowrap; }
.shh.shj.she.shi .shi-fig dd b { font: 800 clamp(1.45rem, 1.2rem + 1vw, 2.1rem)/1.05 var(--shh-display); letter-spacing: -.03em; font-variant-numeric: tabular-nums; }
.shh.shj.she.shi .shi-fig dd span { font: 700 13px/1 var(--shh-text); color: var(--shi-muted); }
.shh.shj.she.shi .shi-fig small { font: 500 12.5px/1.35 var(--shh-text); color: var(--shi-muted); }
.shh.shj.she.shi .shi-sentence { position: absolute !important; width: 1px; height: 1px; margin: -1px; overflow: hidden; clip: rect(0 0 0 0); white-space: nowrap; }
.shh.shj.she.shi .shi-adjust-form { display: flex; flex-wrap: wrap; align-items: flex-end; align-content: flex-start; align-self: start; gap: 12px; }
.shh.shj.she.shi .shi-adjust-form .shi-field { flex: 1 1 220px; max-width: 300px; }
.shh.shj.she.shi .shi-adjust-go { min-height: 50px; }
.shh.shj.she.shi .shi-how { display: grid; gap: 12px; align-content: start; }
.shh.shj.she.shi .shi-how > p { margin: 0; }
.shh.shj.she.shi .shi-lockline, .shh.shj.she.shi .shi-last, .shh.shj.she.shi .shi-message { padding: 12px 16px; border-radius: 14px; font: 500 14.5px/1.5 var(--shh-text); color: var(--she-copy); }
.shh.shj.she.shi .shi-lockline { display: flex; gap: 10px; align-items: flex-start; background: var(--shi-paper); }
.shh.shj.she.shi .shi-lockline .sl-i { flex: none; width: 18px; height: 18px; margin-top: 2px; color: var(--shi-ink); }
.shh.shj.she.shi .shi-last { background: var(--shi-mint); color: var(--shi-ink); }
.shh.shj.she.shi .shi-message { background: var(--shi-amber-soft); color: #5c3a06; }
.shh.shj.she.shi .shi-other { font: 500 14px/1.5 var(--shh-text); color: var(--shi-muted); }
.shh.shj.she.shi .shi-link-btn { justify-self: start; padding: 4px 0; border: 0; background: none; font: 700 14px/1.3 var(--shh-text); color: var(--shi-green); text-decoration: underline; text-underline-offset: 3px; cursor: pointer; }
.shh.shj.she.shi .shi-link-btn:hover { background: none; color: var(--shi-ink); }

/* ---------- Your day ---------- */
.shh.shj.she.shi .shi-summary { display: grid; grid-template-columns: minmax(0, 1fr); gap: 18px 28px; align-items: center; max-width: 1040px; padding: clamp(18px, 3vw, 28px); border-radius: 28px; background: #fff; border: 1px solid var(--she-line); box-shadow: 0 40px 70px -48px rgba(29, 74, 33, .45); }
.shh.shj.she.shi .shi-summary > * { min-width: 0; }
.shh.shj.she.shi .shi-ringbox { width: 150px; justify-self: center; }
.shh.shj.she.shi .shi-daykey { display: grid; grid-template-columns: minmax(0, 1fr); gap: 8px; margin: 0; padding: 0; list-style: none; }
.shh.shj.she.shi .shi-daykey li { display: grid; grid-template-columns: 30px minmax(0, 1fr) auto; align-items: center; gap: 10px; font: 600 15px/1.3 var(--shh-text); color: var(--shi-ink); }
.shh.shj.she.shi .shi-daykey b { font-variant-numeric: tabular-nums; white-space: nowrap; }
.shh.shj.she.shi .shi-role-dot { display: grid; place-items: center; width: 30px; height: 30px; border-radius: 50%; background: var(--shi-role, #3d9442); color: #fff; }
.shh.shj.she.shi .shi-role-dot .sl-i { width: 16px; height: 16px; }
.shh.shj.she.shi .shi-macros { grid-column: 1 / -1; display: grid; gap: 8px; }
.shh.shj.she.shi .shi-macros-track { display: flex; gap: 3px; height: 12px; border-radius: 999px; overflow: hidden; background: var(--shi-line-soft); }
.shh.shj.she.shi .shi-macros-track i { display: block; flex-basis: 0; min-width: 4px; }
.shh.shj.she.shi .shi-m-p { background: var(--she-p); } .shh.shj.she.shi .shi-m-c { background: var(--she-c); } .shh.shj.she.shi .shi-m-f { background: var(--she-f); }
.shh.shj.she.shi .shi-macros-key { display: flex; flex-wrap: wrap; align-items: center; gap: 6px 16px; margin: 0; font: 600 14px/1.4 var(--shh-text); color: var(--shi-ink); font-variant-numeric: tabular-nums; }
.shh.shj.she.shi .shi-macros-key span::before { content: ""; display: inline-block; width: 9px; height: 9px; margin-right: 6px; border-radius: 3px; vertical-align: 1px; }
.shh.shj.she.shi .shi-k-p::before { background: var(--she-p); } .shh.shj.she.shi .shi-k-c::before { background: var(--she-c); } .shh.shj.she.shi .shi-k-f::before { background: var(--she-f); }
.shh.shj.she.shi .shi-macros-key small { font: 500 12.5px/1.3 var(--shh-text); color: var(--shi-muted); }

.shh.shj.she.shi .shi-dayadjust { grid-column: 1 / -1; display: flex; flex-wrap: wrap; align-items: center; justify-content: space-between; gap: 10px 16px; padding-top: 14px; border-top: 1px dashed var(--shi-line); }
.shh.shj.she.shi .shi-dayadjust-t { display: flex; flex-wrap: wrap; gap: 4px 18px; margin: 0; font: 650 15px/1.4 var(--shh-text); color: var(--shi-ink); font-variant-numeric: tabular-nums; }
.shh.shj.she.shi .shi-dayadjust-go .sl-i { width: 16px; height: 16px; color: var(--shi-green); }
.shh.shj.she.shi .shi-result .shi-sec { scroll-margin-top: calc(var(--sh-header-bottom, 64px) + 8px); }
.shh.shj.she.shi .shi-last a { color: var(--shi-green); font-weight: 700; text-decoration: underline; text-underline-offset: 3px; }
.shh.shj.she.shi .shi-meals { display: grid; grid-template-columns: minmax(0, 1fr); gap: 16px; max-width: 1040px; margin-top: 20px; }
.shh.shj.she.shi .shi-meal { position: relative; min-width: 0; padding: clamp(16px, 2.4vw, 22px); border-radius: 24px; background: #fff; border: 1px solid var(--she-line); box-shadow: inset 0 4px 0 var(--shi-role, #3d9442), 0 30px 50px -40px rgba(29, 74, 33, .4); }
.shh.shj.she.shi .shi-meal-head { display: grid; grid-template-columns: 40px minmax(0, 1fr) auto; gap: 12px; align-items: start; }
.shh.shj.she.shi .shi-meal-head .shi-role-dot { width: 40px; height: 40px; }
.shh.shj.she.shi .shi-meal-head .shi-role-dot .sl-i { width: 20px; height: 20px; }
.shh.shj.she.shi .shi-meal-t { display: grid; gap: 2px; justify-items: start; min-width: 0; }
.shh.shj.she.shi .shi-meal-role { margin: 0; font: 800 11.5px/1.2 var(--shh-text); letter-spacing: .1em; text-transform: uppercase; color: var(--shi-muted); }
.shh.shj.she.shi .shi-meal h3 { margin: 0; font: 800 clamp(1.05rem, .98rem + .35vw, 1.25rem)/1.2 var(--shh-display); letter-spacing: -.015em; color: var(--shi-ink); overflow-wrap: anywhere; }
.shh.shj.she.shi .shi-meal-open { margin-top: 2px; font-size: 13.5px; }
.shh.shj.she.shi .shi-meal-kcal { display: grid; justify-items: end; margin: 0; color: var(--shi-ink); }
.shh.shj.she.shi .shi-meal-kcal b { font: 800 1.35rem/1 var(--shh-display); letter-spacing: -.02em; font-variant-numeric: tabular-nums; }
.shh.shj.she.shi .shi-meal-kcal small { font: 700 12px/1.4 var(--shh-text); color: var(--shi-muted); }
.shh.shj.she.shi .shi-meal-tools { display: flex; flex-wrap: wrap; align-items: center; justify-content: space-between; gap: 8px; margin-top: 14px; }
.shh.shj.she.shi .shi-foods { list-style: none; margin: 12px 0 0; padding: 0; border-top: 1px dashed var(--shi-line); }
.shh.shj.she.shi .shi-food { display: grid; grid-template-columns: minmax(0, 1fr) auto auto; grid-template-areas: "name name lock" "badge kcal lock"; align-items: center; gap: 4px 12px; padding: 10px 8px; border-bottom: 1px solid var(--shi-line-soft); border-radius: 12px; }
.shh.shj.she.shi .shi-food:last-child { border-bottom: 0; }
.shh.shj.she.shi .shi-food-name { grid-area: name; display: grid; gap: 2px; min-width: 0; }
.shh.shj.she.shi .shi-food-name b { font: 650 15px/1.3 var(--shh-text); color: var(--shi-ink); overflow-wrap: anywhere; }
.shh.shj.she.shi .shi-food-name small { font: 500 13px/1.35 var(--shh-text); color: var(--shi-muted); font-variant-numeric: tabular-nums; }
.shh.shj.she.shi .shi-food-badge { grid-area: badge; justify-self: start; display: inline-flex; align-items: center; gap: 4px; padding: 3px 9px; border-radius: 999px; font: 750 12.5px/1.2 var(--shh-text); font-variant-numeric: tabular-nums; white-space: nowrap; }
.shh.shj.she.shi .shi-food-badge:empty { display: none; }
.shh.shj.she.shi .shi-food-badge.is-up { background: var(--shi-mint); color: #1f6a25; }
.shh.shj.she.shi .shi-food-badge.is-down { background: var(--shi-amber-soft); color: var(--shi-amber); }
.shh.shj.she.shi .shi-food-badge.is-kept { background: var(--shi-ink); color: #fff; }
.shh.shj.she.shi .shi-food-badge .sl-i { width: 12px; height: 12px; color: #f2c46b; }
.shh.shj.she.shi .shi-food-kcal { grid-area: kcal; justify-self: end; font: 650 14px/1.2 var(--shh-text); color: var(--shi-ink); font-variant-numeric: tabular-nums; white-space: nowrap; }
.shh.shj.she.shi .shi-food .shi-lock { grid-area: lock; }
.shh.shj.she.shi .shi-food.is-locked { background: var(--shi-paper); }
.shh.shj.she.shi .shi-food.is-changed .shi-food-name small { color: var(--shi-ink); }
.shh.shj.she.shi .shi-meal-energy { position: absolute !important; width: 1px; height: 1px; margin: -1px; overflow: hidden; clip: rect(0 0 0 0); white-space: nowrap; }
.shh.shj.she.shi .shi-replace { display: flex; flex-wrap: wrap; align-items: flex-end; gap: 10px; margin-top: 14px; padding-top: 14px; border-top: 1px dashed var(--shi-line); }
.shh.shj.she.shi .shi-replace .shi-field { flex: 1 1 240px; }
.shh.shj.she.shi .shi-replace .shi-field-l { font-size: 13.5px; color: var(--shi-muted); }
.shh.shj.she.shi .shi-meal > .shi-note { margin-top: 12px; }
.shh.shj.she.shi .shi-meal.is-folded .shi-foods, .shh.shj.she.shi .shi-meal.is-folded .shi-replace, .shh.shj.she.shi .shi-meal.is-folded > .shi-note { display: none; }

/* the lock: a real checkbox drawn as a pill that reads Lock / Locked */
.shh.shj.she.shi .shi-lock { position: relative; display: inline-flex; cursor: pointer; }
.shh.shj.she.shi .shi-lock input { position: absolute; inset: 0; width: 100%; height: 100%; margin: 0; opacity: 0; cursor: pointer; }
.shh.shj.she.shi .shi-lock-ui { display: inline-flex; align-items: center; gap: 6px; min-height: 40px; padding: 0 13px; border-radius: 999px; border: 1.5px solid var(--shi-line-2); background: #fff; font: 750 13.5px/1 var(--shh-text); color: var(--shi-ink); white-space: nowrap; }
.shh.shj.she.shi .shi-lock-ui .sl-i { width: 15px; height: 15px; color: var(--shi-muted); }
.shh.shj.she.shi .shi-lock:hover .shi-lock-ui { border-color: var(--shi-ink); }
.shh.shj.she.shi .shi-lock input:checked + .shi-lock-ui { border-color: var(--shi-ink); background: var(--shi-ink); color: #fff; }
.shh.shj.she.shi .shi-lock input:checked + .shi-lock-ui .sl-i { color: #f2c46b; }
.shh.shj.she.shi .shi-lock input:focus-visible + .shi-lock-ui { outline: 2px solid var(--shi-ink); outline-offset: 3px; box-shadow: 0 0 0 5px #fff; }
.shh.shj.she.shi .shi-lock input:disabled { cursor: not-allowed; }
.shh.shj.she.shi .shi-lock input:disabled + .shi-lock-ui { opacity: .55; }
.shh.shj.she.shi .shi-lock.is-held .shi-lock-ui { opacity: 1; border-style: dashed; background: var(--shi-paper); color: var(--shi-muted); }
.shh.shj.she.shi .shi-lock--meal .shi-lock-ui { min-height: 44px; padding: 0 16px; font-size: 14px; }
.shh.shj.she.shi .shi-toggle[aria-expanded="true"] { background: var(--shi-paper); }

/* keep it */
.shh.shj.she.shi .shi-keep { display: grid; gap: 14px; max-width: 1040px; margin-top: 24px; padding: clamp(18px, 3vw, 28px); border-radius: 28px; background: var(--she-green-soft, #eef7ec); box-shadow: inset 0 0 0 1px rgba(47, 122, 52, .18); }
.shh.shj.she.shi .shi-keep > * { min-width: 0; }
.shh.shj.she.shi .shi-keep h3 { margin: 0; font: 800 clamp(1.15rem, 1.05rem + .45vw, 1.4rem)/1.2 var(--shh-display); letter-spacing: -.02em; color: var(--shi-ink); }
.shh.shj.she.shi .shi-keep-t p { margin: 6px 0 0; max-width: 62ch; font: 500 15px/1.55 var(--shh-text); color: var(--she-copy); }
.shh.shj.she.shi .shi-keep-foot { display: flex; flex-wrap: wrap; align-items: center; gap: 10px 4px; margin: 0; font: 500 14px/1.55 var(--shh-text); color: var(--she-copy); }
.shh.shj.she.shi .shi-keep-foot .shi-again { margin-right: 12px; }
.shh.shj.she.shi .shi-keep-adv { flex: 1 1 280px; min-width: 0; }
.shh.shj.she.shi .shi-caution { max-width: 72ch; margin-top: 18px; }

/* ---------- wider screens ---------- */
@media (min-width: 480px) {
	.shh.shj.she.shi .shi-fields { grid-template-columns: repeat(2, minmax(0, 1fr)); }
	.shh.shj.she.shi .shi-food { grid-template-columns: minmax(0, 1fr) auto 78px auto; grid-template-areas: "name badge kcal lock"; }
	.shh.shj.she.shi .shi-food-badge { justify-self: end; }
}
@media (min-width: 768px) {
	.shh.shj.she.shi .shi-fields { grid-template-columns: repeat(3, minmax(0, 1fr)); }
	.shh.shj.she.shi .shi-summary { grid-template-columns: 170px minmax(0, 1fr); }
	.shh.shj.she.shi .shi-ringbox { width: 170px; }
	.shh.shj.she.shi .shi-daykey { grid-template-columns: repeat(2, minmax(0, 1fr)); column-gap: 24px; }
}
@media (min-width: 1024px) {
	.shh.shj.she.shi .shi-hero-grid { grid-template-columns: minmax(0, 6fr) minmax(0, 5fr); column-gap: 56px; }
	.shh.shj.she.shi .shi-hero-grid > figure.shi-ex.shi-ex { margin-top: 36px; }
	.shh.shj.she.shi .shi-adjust { grid-template-columns: minmax(0, 1fr) minmax(0, 1fr); column-gap: 36px; }
	.shh.shj.she.shi .shi-figs { grid-column: 1 / -1; }
	.shh.shj.she.shi .shi-meals { grid-template-columns: repeat(2, minmax(0, 1fr)); align-items: start; }
}
@media (max-width: 479.98px) {
	.shh.shj.she.shi .shi-facts { grid-template-columns: minmax(0, 1fr) minmax(0, 1fr); column-gap: 12px; }
	.shh.shj.she.shi .shi-fig { padding: 12px 10px; }
	.shh.shj.she.shi .shi-fig small { display: none; }
	.shh.shj.she.shi .shi-ex-heads, .shh.shj.she.shi .shi-ex-rows li { grid-template-columns: minmax(0, 1fr) 54px 14px 54px; column-gap: 6px; }
	.shh.shj.she.shi .shi-ex-rows li, .shh.shj.she.shi .shi-ex-heads { padding-inline: 6px; }
	.shh.shj.she.shi .shi-create { width: 100%; }
	.shh.shj.she.shi .shi-adjust-form .shi-field { max-width: none; }
	.shh.shj.she.shi .shi-adjust-go { width: 100%; }
	.shh.shj.she.shi .shi-lock-ui { min-height: 44px; }
}

/* ---------- motion: the portions that moved glow once; nothing moves under reduced motion ---------- */
@media (prefers-reduced-motion: no-preference) {
	.shh.shj.she.shi .shi-food.is-flash { animation: shi-flash 1.8s var(--shh-ease, ease) both; }
	.shh.shj.she.shi .shi-food-badge.is-up, .shh.shj.she.shi .shi-food-badge.is-down { animation: shi-pop .5s var(--shh-spring, ease) both; }
	.shh.shj.she.shi .shi-lock-ui { transition: background-color .18s ease, border-color .18s ease, color .18s ease; }
}
@keyframes shi-flash { 0% { background-color: #fff1c2; } 100% { background-color: transparent; } }
@keyframes shi-pop { from { opacity: 0; transform: scale(.85); } to { opacity: 1; transform: none; } }

@media print { body.sh-eat-ip .shj-review, body.sh-eat-ip .shi-go, body.sh-eat-ip .shi-adjust-form, body.sh-eat-ip .shi-replace, body.sh-eat-ip .shi-lock { display: none; } }

/* =====================================================================================================================
 * Form-control polish (owner, 23 Oct 2026: "make its controls as beautiful as the system surrounding them").
 * One system for every select, number input, choice card, segmented control and action on this page. Native controls
 * are kept (no custom dropdowns). Where eat.css forces border-colour and radius with !important on #sh-cf-meal-slots,
 * this layer answers inside its own scope. Motion only under prefers-reduced-motion: no-preference.
 * ===================================================================================================================== */
.shh.shj.she.shi {
	--shi-ctl-h: 52px; --shi-ctl-r: 14px; --shi-ctl-line: #d9cfb9; --shi-ctl-line-hover: #b6a988; --shi-ctl-shadow: 0 1px 2px rgba(23, 48, 31, .06);
	--shi-err: #b42318; --shi-err-soft: #fff5f3;
	--shi-chev: url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 24 24' fill='none' stroke='%232f7a34' stroke-width='2.4' stroke-linecap='round' stroke-linejoin='round'%3E%3Cpath d='m6 9 6 6 6-6'/%3E%3C/svg%3E");
	--shi-chev-off: url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 24 24' fill='none' stroke='%23a9a08c' stroke-width='2.4' stroke-linecap='round' stroke-linejoin='round'%3E%3Cpath d='m6 9 6 6 6-6'/%3E%3C/svg%3E");
	--shi-tick: url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 24 24' fill='none' stroke='%23fff' stroke-width='3.2' stroke-linecap='round' stroke-linejoin='round'%3E%3Cpath d='m5 12.5 4.5 4.5L19 7.5'/%3E%3C/svg%3E");
}

/* ---------- labels and supporting lines ---------- */
.shh.shj.she.shi .shi-field { gap: 7px; }
.shh.shj.she.shi .shi-field-l { display: flex; align-items: baseline; gap: 8px; font: 700 14.5px/1.3 var(--shh-text); color: var(--shi-ink); }
.shh.shj.she.shi .shi-field-d { margin-top: -3px; font: 500 13px/1.4 var(--shh-text); color: var(--shi-muted); }
.shh.shj.she.shi .shi-opt { font: 600 12px/1 var(--shh-text); letter-spacing: .02em; color: var(--shi-muted); }

/* ---------- every select and number input: one shape ---------- */
.shh.shj.she.shi :is(.shi-field, .shi-replace, .shi-plan) :is(select, input:not([type="checkbox"]):not([type="radio"])),
.shh.shj.she.shi #sh-cf-meal-slots select,
.shh.shj.she.shi .shi-email input[type="email"] {
	box-sizing: border-box; width: 100%; max-width: 100%; min-height: var(--shi-ctl-h); margin: 0; padding: 0 16px;
	border: 1.5px solid var(--shi-ctl-line) !important; border-radius: var(--shi-ctl-r) !important; background-color: #fff;
	font: 600 16px/1.25 var(--shh-text); color: var(--shi-ink); letter-spacing: 0; box-shadow: var(--shi-ctl-shadow);
	text-overflow: ellipsis; white-space: nowrap; overflow: hidden;
}
.shh.shj.she.shi :is(.shi-field, .shi-replace, .shi-plan) select,
.shh.shj.she.shi #sh-cf-meal-slots select {
	-webkit-appearance: none; appearance: none; padding-right: 48px; cursor: pointer;
	background-image: var(--shi-chev); background-repeat: no-repeat; background-position: right 15px center; background-size: 18px 18px;
}
.shh.shj.she.shi select::-ms-expand { display: none; }
.shh.shj.she.shi select option, .shh.shj.she.shi select optgroup { font-weight: 500; color: var(--shi-ink); background: #fff; }
.shh.shj.she.shi :is(.shi-field, .shi-replace, .shi-plan) :is(select, input):hover:not(:disabled),
.shh.shj.she.shi #sh-cf-meal-slots select:hover:not(:disabled),
.shh.shj.she.shi .shi-email input[type="email"]:hover:not(:disabled) { border-color: var(--shi-ctl-line-hover) !important; }
.shh.shj.she.shi :is(.shi-field, .shi-replace, .shi-plan) :is(select, input):focus,
.shh.shj.she.shi #sh-cf-meal-slots select:focus,
.shh.shj.she.shi .shi-email input[type="email"]:focus { border-color: var(--shi-green) !important; box-shadow: 0 0 0 4px rgba(47, 122, 52, .16); outline: 0; }
.shh.shj.she.shi :is(.shi-field, .shi-replace, .shi-plan) :is(select, input):focus-visible,
.shh.shj.she.shi #sh-cf-meal-slots select:focus-visible,
.shh.shj.she.shi .shi-email input[type="email"]:focus-visible { outline: 2px solid var(--shi-green) !important; outline-offset: 2px !important; box-shadow: 0 0 0 6px rgba(47, 122, 52, .14) !important; }
.shh.shj.she.shi :is(.shi-field, .shi-replace, .shi-plan) :is(select, input):disabled,
.shh.shj.she.shi #sh-cf-meal-slots select:disabled { background-color: var(--shi-paper); color: #8f9a90; border-color: var(--shi-line) !important; box-shadow: none; cursor: not-allowed; }
.shh.shj.she.shi :is(.shi-field, .shi-replace, .shi-plan) select:disabled, .shh.shj.she.shi #sh-cf-meal-slots select:disabled { background-image: var(--shi-chev-off); }
/* a value the browser refuses, once the visitor has interacted (native validation stays the source of truth) */
.shh.shj.she.shi.shi :is(.shi-field, .shi-replace) :is(select, input:not([type="checkbox"]):not([type="radio"])):user-invalid,
.shh.shj.she.shi #sh-cf-meal-slots select:user-invalid,
.shh.shj.she.shi.shi .shi-email input[type="email"]:user-invalid { border-color: var(--shi-err) !important; background-color: var(--shi-err-soft); }
.shh.shj.she.shi.shi :is(.shi-field, .shi-replace) :is(select, input:not([type="checkbox"]):not([type="radio"])):user-invalid:focus,
.shh.shj.she.shi #sh-cf-meal-slots select:user-invalid:focus { box-shadow: 0 0 0 4px rgba(180, 35, 24, .14); }
.shh.shj.she.shi .shi-field:has(:user-invalid) .shi-field-l { color: var(--shi-err); }
/* number inputs: no spin buttons (arrow keys and the numeric keyboard still work) */
.shh.shj.she.shi input[type="number"] { -moz-appearance: textfield; appearance: textfield; font-variant-numeric: tabular-nums; }
.shh.shj.she.shi input[type="number"]::-webkit-inner-spin-button, .shh.shj.she.shi input[type="number"]::-webkit-outer-spin-button { -webkit-appearance: none; margin: 0; }
.shh.shj.she.shi input::placeholder { color: #a49a86; font-weight: 500; }
/* units sit inside the field, quietly */
.shh.shj.she.shi .shi-unitbox input { padding-right: 76px; }
.shh.shj.she.shi .shi-unit { right: 1.5px; top: 1.5px; bottom: 1.5px; min-width: 0; padding: 0 16px; border-radius: 0 calc(var(--shi-ctl-r) - 1.5px) calc(var(--shi-ctl-r) - 1.5px) 0; background: transparent; box-shadow: inset 1px 0 0 var(--shi-line); font: 700 14px/1 var(--shh-text); color: var(--shi-muted); }
.shh.shj.she.shi .shi-unitbox:focus-within .shi-unit { color: var(--shi-green); }

/* ---------- choice cards (target, starting point): one accent each, an unmistakable chosen state ---------- */
.shh.shj.she.shi .shi-choice--template, .shh.shj.she.shi .shi-choice--plan { --shi-acc: #2f7a34; --shi-acc-soft: #e9f5e5; }
.shh.shj.she.shi .shi-choice--profile { --shi-acc: #1d6b61; --shi-acc-soft: #e2f3ef; }
.shh.shj.she.shi .shi-choice--manual { --shi-acc: #9a5b06; --shi-acc-soft: #fcf0da; }
.shh.shj.she.shi .shi-choice--meals { --shi-acc: #4a7413; --shi-acc-soft: #eef6dd; }
.shh.shj.she.shi .shi-cards { grid-template-columns: minmax(0, 1fr); gap: 12px; }
@media (min-width: 768px) {
	.shh.shj.she.shi .shi-cards { grid-template-columns: repeat(var(--shi-n, 2), minmax(0, 1fr)); }
	/* three visible choices make three columns; when the day's own target is not offered, two fill the row */
	.shh.shj.she.shi .shi-cards:has(> .eat-choice:not([hidden]) ~ .eat-choice:not([hidden]) ~ .eat-choice:not([hidden])) { --shi-n: 3; }
}
.shh.shj.she.shi .shi-cards .eat-choice-card {
	position: relative; grid-template-columns: 44px minmax(0, 1fr); column-gap: 14px; row-gap: 3px; height: 100%; padding: 18px 50px 18px 18px;
	border-radius: 20px; background: #fff; box-shadow: inset 0 0 0 1.5px var(--shi-ctl-line), 0 1px 2px rgba(23, 48, 31, .05);
}
.shh.shj.she.shi .shi-cards .eat-choice-card::after {
	content: ""; position: absolute; top: 16px; right: 16px; width: 22px; height: 22px; border-radius: 50%;
	box-shadow: inset 0 0 0 1.5px var(--shi-ctl-line); background: #fff center / 14px 14px no-repeat;
}
.shh.shj.she.shi .shi-cards .eat-choice-ic { width: 44px; height: 44px; border-radius: 14px; background: var(--shi-acc-soft, #e9f5e5); color: var(--shi-acc, #2f7a34); box-shadow: none; }
.shh.shj.she.shi .shi-cards .eat-choice-ic .sl-i { width: 21px; height: 21px; }
.shh.shj.she.shi .shi-cards .eat-choice-card b { font: 750 16.5px/1.25 var(--shh-text); color: var(--shi-ink); }
.shh.shj.she.shi .shi-cards .eat-choice-card small { font: 500 14px/1.45 var(--shh-text); color: var(--shi-muted); }
.shh.shj.she.shi .shi-cards .eat-choice:hover input:not(:checked):not(:disabled) + .eat-choice-card { background: #fff; box-shadow: inset 0 0 0 1.5px var(--shi-ctl-line-hover), 0 16px 30px -24px rgba(23, 48, 31, .45); }
.shh.shj.she.shi .shi-cards .eat-choice input:checked + .eat-choice-card {
	background: linear-gradient(180deg, var(--shi-acc-soft, #e9f5e5), #fff 85%);
	box-shadow: inset 0 0 0 2.5px var(--shi-acc, #2f7a34), 0 20px 36px -26px rgba(23, 48, 31, .55);
}
.shh.shj.she.shi .shi-cards .eat-choice input:checked + .eat-choice-card::after { background-color: var(--shi-acc, #2f7a34); background-image: var(--shi-tick); box-shadow: none; }
.shh.shj.she.shi .shi-cards .eat-choice input:checked + .eat-choice-card .eat-choice-ic { background: var(--shi-acc, #2f7a34); color: #fff; }
.shh.shj.she.shi .shi-cards .eat-choice input:checked + .eat-choice-card b { color: var(--shi-acc, #2f7a34); }
.shh.shj.she.shi .shi-cards .eat-choice input:focus-visible + .eat-choice-card { outline: 2px solid var(--shi-ink); outline-offset: 3px; }
.shh.shj.she.shi .shi-cards .eat-choice input:disabled + .eat-choice-card { opacity: .5; cursor: not-allowed; }

/* ---------- the goal: a segmented control ---------- */
.shh.shj.she.shi .shi-goals { display: block; }
.shh.shj.she.shi .shi-goals legend { float: none; display: block; width: auto; margin: 0 0 10px; }
.shh.shj.she.shi .shi-seg { display: inline-flex; flex-wrap: wrap; gap: 4px; padding: 4px; border-radius: 16px; background: var(--shi-paper); box-shadow: inset 0 0 0 1px var(--shi-line); }
.shh.shj.she.shi .shi-seg .eat-chip > span { min-height: 44px; min-width: 96px; justify-content: center; padding: 0 18px; border: 0; border-radius: 12px; background: transparent; font: 700 15px/1 var(--shh-text); color: var(--shi-muted); }
.shh.shj.she.shi .shi-seg .eat-chip:hover input:not(:checked) + span { background: rgba(255, 255, 255, .7); color: var(--shi-ink); }
.shh.shj.she.shi .shi-seg .eat-chip input:checked + span { background: #fff; color: var(--she-tone-ink, var(--shi-green)); box-shadow: 0 1px 2px rgba(23, 48, 31, .12), 0 0 0 1.5px currentColor; }
.shh.shj.she.shi .shi-seg .eat-chip input:focus-visible + span { outline: 2px solid var(--shi-ink); outline-offset: 2px; }
/* a typed final target gets no goal adjustment, so the goal is not offered beside it */
.shh.shj.she.shi .shi-panel:has(.shi-choice--manual input:checked) #sh-cf-goal-fields { display: none; }

/* ---------- the chosen ready-made day ---------- */
.shh.shj.she.shi .shi-plan { display: grid; gap: 12px; padding: clamp(16px, 2.2vw, 22px); border-radius: 22px; background: linear-gradient(180deg, #f3faef, #fff 70%); box-shadow: inset 0 0 0 1.5px rgba(47, 122, 52, .28), 0 24px 44px -34px rgba(29, 74, 33, .5); }
.shh.shj.she.shi .shi-plan-pick { display: flex; align-items: center; gap: 12px; cursor: pointer; }
.shh.shj.she.shi .shi-plan-ic { display: grid; place-items: center; flex: none; width: 44px; height: 44px; border-radius: 14px; background: var(--shi-green); color: #fff; }
.shh.shj.she.shi .shi-plan-ic .sl-i { width: 22px; height: 22px; }
.shh.shj.she.shi .shi-plan-l { display: grid; gap: 2px; min-width: 0; }
.shh.shj.she.shi .shi-plan-k { font: 800 12px/1.2 var(--shh-text); letter-spacing: .12em; text-transform: uppercase; color: var(--she-tone-ink, var(--shi-green)); }
.shh.shj.she.shi .shi-plan-hint { font: 500 13.5px/1.35 var(--shh-text); color: var(--shi-muted); }
.shh.shj.she.shi .shi-plan select.shi-plan-select { min-height: 58px; font-size: 16.5px; font-weight: 700; border-color: rgba(47, 122, 52, .42) !important; }
.shh.shj.she.shi .shi-plan-sum { display: grid; gap: 8px; padding-top: 12px; border-top: 1px dashed rgba(47, 122, 52, .25); }
.shh.shj.she.shi .shi-plan-sum[hidden] { display: none; }
.shh.shj.she.shi .shi-plan-name { display: flex; flex-wrap: wrap; align-items: center; gap: 6px 10px; margin: 0; }
.shh.shj.she.shi .shi-plan-name > b { font: 800 clamp(1.1rem, 1rem + .4vw, 1.3rem)/1.2 var(--shh-display); letter-spacing: -.015em; color: var(--shi-ink); }
.shh.shj.she.shi .shi-plan-kcal { display: inline-flex; align-items: baseline; gap: 4px; padding: 5px 11px; border-radius: 999px; background: var(--shi-green); font: 600 13px/1 var(--shh-text); color: #e9f5e5; }
.shh.shj.she.shi .shi-plan-kcal b { font: 800 14.5px/1 var(--shh-text); color: #fff; font-variant-numeric: tabular-nums; }
.shh.shj.she.shi .shi-plan-pal { padding: 4px 10px; border-radius: 999px; box-shadow: inset 0 0 0 1.5px rgba(47, 122, 52, .3); font: 700 12.5px/1 var(--shh-text); color: var(--shi-green); }
.shh.shj.she.shi .shi-plan-pal[hidden], .shh.shj.she.shi .shi-plan-menu-l[hidden] { display: none; }
.shh.shj.she.shi .shi-plan-menu-l { margin: 4px 0 0; font: 800 11.5px/1.2 var(--shh-text); letter-spacing: .1em; text-transform: uppercase; color: var(--shi-muted); }
.shh.shj.she.shi .shi-plan-menu { display: flex; flex-wrap: wrap; gap: 6px; margin: 0; padding: 0; list-style: none; counter-reset: shi-meal; }
.shh.shj.she.shi .shi-plan-menu li { display: inline-flex; align-items: center; gap: 8px; padding: 6px 12px 6px 6px; border-radius: 999px; background: #fff; box-shadow: inset 0 0 0 1px var(--shi-line); font: 650 14px/1.2 var(--shh-text); color: var(--shi-ink); counter-increment: shi-meal; }
.shh.shj.she.shi .shi-plan-menu li::before { content: counter(shi-meal); display: grid; place-items: center; width: 22px; height: 22px; border-radius: 50%; background: #e9f5e5; font: 800 11.5px/1 var(--shh-text); color: var(--shi-green); }
.shh.shj.she.shi .shi-plan-see { display: inline-flex; align-items: center; gap: 6px; justify-self: start; margin-top: 2px; font: 700 14px/1.3 var(--shh-text); color: var(--shi-green); text-decoration: underline; text-underline-offset: 3px; }
.shh.shj.she.shi .shi-plan-see .shh-i { width: 15px; height: 15px; }

/* ---------- meal rows (Combine meals) ---------- */
.shh.shj.she.shi #sh-cf-meal-slots .sxl-search { padding: 14px 16px; border-radius: 18px; background: #fff; box-shadow: inset 0 0 0 1.5px var(--shi-line), 0 1px 2px rgba(23, 48, 31, .04); }
.shh.shj.she.shi #sh-cf-meal-slots .sxl-field { gap: 7px; }
.shh.shj.she.shi #sh-cf-meal-slots button { min-height: var(--shi-ctl-h); padding: 0 18px; border: 1.5px solid var(--shi-ctl-line); border-radius: 999px; background: #fff; font: 700 14px/1 var(--shh-text); color: var(--shi-muted); cursor: pointer; }
.shh.shj.she.shi #sh-cf-meal-slots button:hover:not(:disabled) { border-color: var(--shi-err); color: var(--shi-err); }
.shh.shj.she.shi #sh-cf-meal-slots button:disabled { opacity: .45; cursor: not-allowed; }

/* ---------- actions: one primary look, one secondary look ---------- */
.shh.shj.she.shi .shi-btn-ghost, .shh.shj.she.shi .shi-toggle, .shh.shj.she.shi .shi-again, .shh.shj.she.shi .shi-replace button.shi-btn-ghost {
	min-height: 46px; padding: 0 20px; border: 1.5px solid var(--shi-ctl-line); border-radius: 999px; background: #fff; color: var(--shi-ink);
	font: 700 14.5px/1 var(--shh-text); box-shadow: var(--shi-ctl-shadow);
}
.shh.shj.she.shi .shi-btn-ghost:hover:not(:disabled), .shh.shj.she.shi .shi-toggle:hover, .shh.shj.she.shi .shi-again:hover, .shh.shj.she.shi .shi-replace button.shi-btn-ghost:hover:not(:disabled) { border-color: var(--shi-green); background: #fff; color: var(--shi-green); }
.shh.shj.she.shi .shi-replace button.shi-btn-ghost { min-height: var(--shi-ctl-h); }
/* et.css gives every submit button in main white text with !important (0,5,3); the secondary Replace meal keeps its ink */
.shh.shj.she.shi .shi-replace button.shi-btn-ghost { color: var(--shi-ink) !important; }
.shh.shj.she.shi .shi-replace button.shi-btn-ghost:hover:not(:disabled) { color: var(--shi-green) !important; }
.shh.shj.she.shi :is(.shi-btn-ghost, .shi-toggle, .shi-again):focus-visible { outline: 2px solid var(--shi-ink); outline-offset: 3px; }
.shh.shj.she.shi .shi-btn-ghost:disabled, .shh.shj.she.shi .shi-replace button:disabled { opacity: .45; cursor: not-allowed; box-shadow: none; }
.shh.shj.she.shi .shh-btn--primary:disabled { opacity: .55; cursor: not-allowed; box-shadow: none; transform: none; }
.shh.shj.she.shi .shi-adjust-go { min-height: var(--shi-ctl-h); }
.shh.shj.she.shi .shi-adjust-form .shi-field input { font-size: 18px; font-weight: 700; }
/* the email action, styled as the page's own primary and form */
.shh.shj.she.shi .shi-email .sh-system-actions button, .shh.shj.she.shi .shi-email form button[type="submit"] {
	display: inline-flex; align-items: center; justify-content: center; min-height: 50px; padding: 0 24px; border: 0; border-radius: 999px;
	background: var(--shh-teal, #1f6b5c); color: #fff; font: 700 15.5px/1 var(--shh-display, var(--shh-text)); cursor: pointer; box-shadow: 0 14px 26px -18px rgba(23, 76, 64, .8);
}
.shh.shj.she.shi .shi-email .sh-system-actions button:hover:not(:disabled), .shh.shj.she.shi .shi-email form button[type="submit"]:hover:not(:disabled) { background: #185649; }
.shh.shj.she.shi .shi-email :is(.sh-system-actions button, form button):disabled { opacity: .55; cursor: not-allowed; box-shadow: none; }
.shh.shj.she.shi .shi-email .sxl-main { margin-top: 14px; padding: 16px 18px; border-radius: 18px; background: #fff; box-shadow: inset 0 0 0 1px var(--shi-line); }
.shh.shj.she.shi .shi-email .sxl-main[hidden] { display: none; }
.shh.shj.she.shi .shi-email .sxl-main > p { margin: 0 0 12px; font: 500 14px/1.5 var(--shh-text); color: var(--she-copy); }
.shh.shj.she.shi .shi-email form.sxl-search { display: flex; flex-wrap: wrap; align-items: flex-end; gap: 12px; margin: 0; padding: 0; border: 0; background: none; box-shadow: none; }
.shh.shj.she.shi .shi-email label.sxl-field { display: grid; gap: 7px; flex: 1 1 260px; min-width: 0; margin: 0; }
.shh.shj.she.shi .shi-email label.sxl-field > span { font: 700 14.5px/1.3 var(--shh-text); color: var(--shi-ink); letter-spacing: 0; text-transform: none; }
.shh.shj.she.shi .shi-email [role="status"]:empty { display: none; }
.shh.shj.she.shi .shi-email [role="status"], .shh.shj.she.shi .shi-email [role="alert"] { margin: 10px 0 0; font: 600 14px/1.45 var(--shh-text); color: var(--shi-ink); }
.shh.shj.she.shi .shi-email [role="alert"] { color: var(--shi-err); }

/* ---------- Create my day, and the page's busy and error feedback ---------- */
.shh.shj.she.shi .shi-go .shi-note { max-width: 60ch; }
.shh.shj.she.shi .shi-status:not(:empty) { display: flex; align-items: center; gap: 10px; padding: 10px 14px; border-radius: 12px; background: var(--shi-paper); }
.shh.shj.she.shi .shi-status[role="alert"] { background: var(--shi-err-soft); box-shadow: inset 0 0 0 1px rgba(180, 35, 24, .22); color: #8c1d18; }
.shh.shj.she.shi .shi-instant[aria-busy="true"] .shi-status::before { content: ""; flex: none; width: 14px; height: 14px; border-radius: 50%; border: 2px solid rgba(47, 122, 52, .25); border-top-color: var(--shi-green); }
.shh.shj.she.shi .shi-instant[aria-busy="true"] .shi-create { cursor: progress; }
.shh.shj.she.shi .shi-instant[aria-busy="true"] .shi-result { opacity: .6; }
@media (min-width: 768px) {
	.shh.shj.she.shi .shi-go { grid-template-columns: auto minmax(0, 1fr); align-items: center; column-gap: 22px; row-gap: 8px; }
	.shh.shj.she.shi .shi-go > .shi-status { grid-column: 1 / -1; }
	.shh.shj.she.shi .shi-go > .shi-create { grid-column: 1; grid-row: span 2; }
	.shh.shj.she.shi .shi-go > .shi-note { grid-column: 2; }
}

/* ---------- desktop balance: the section head beside its panel (as the Eat landing pairs copy and card) ---------- */
@media (min-width: 1200px) {
	.shh.shj.she.shi :is(.shi-sec--target, .shi-sec--meals) .shj-wrap { display: grid; grid-template-columns: minmax(0, 4fr) minmax(0, 8fr); column-gap: clamp(40px, 4.5vw, 72px); align-items: start; }
	.shh.shj.she.shi :is(.shi-sec--target, .shi-sec--meals) .shj-wrap > .shj-head { grid-column: 1; grid-row: 1 / span 2; margin-bottom: 0; padding-top: 6px; }
	.shh.shj.she.shi :is(.shi-sec--target, .shi-sec--meals) .shj-wrap > .shi-panel { grid-column: 2; max-width: 860px; }
	.shh.shj.she.shi :is(.shi-sec--target, .shi-sec--meals) .shj-wrap > .shi-go { grid-column: 2; max-width: 860px; }
}

/* ---------- phones ---------- */
@media (max-width: 479.98px) {
	.shh.shj.she.shi .shi-cards .eat-choice-card { padding: 16px 46px 16px 16px; grid-template-columns: 40px minmax(0, 1fr); }
	.shh.shj.she.shi .shi-cards .eat-choice-ic { width: 40px; height: 40px; }
	.shh.shj.she.shi .shi-seg { display: flex; }
	.shh.shj.she.shi .shi-seg .eat-chip { flex: 1 1 0; }
	.shh.shj.she.shi .shi-seg .eat-chip > span { min-width: 0; width: 100%; padding: 0 10px; }
	.shh.shj.she.shi #sh-cf-meal-slots button { width: 100%; }
	.shh.shj.she.shi .shi-replace button.shi-btn-ghost { width: 100%; }
	.shh.shj.she.shi .shi-email .sh-system-actions button, .shh.shj.she.shi .shi-email form button[type="submit"] { width: 100%; }
}

/* ---------- after the first visual check ---------- */
/* units: one width, so the dividers line up */
.shh.shj.she.shi .shi-unit { min-width: 64px; padding: 0 10px; }
/* three target choices side by side: the icon above the words, so the words keep their width */
@media (min-width: 768px) {
	.shh.shj.she.shi .shi-cards--target .eat-choice-card { grid-template-columns: minmax(0, 1fr); row-gap: 4px; padding: 18px; }
	.shh.shj.she.shi .shi-cards--target .eat-choice-ic { grid-row: auto; margin-bottom: 8px; }
}
/* the panel starts level with the heading, so the thread arriving from above passes clear of it */
@media (min-width: 1200px) {
	.shh.shj.she.shi :is(.shi-sec--target, .shi-sec--meals) .shj-wrap > .shi-panel { margin-top: 76px; }
}

/* ---------- motion: quick, quiet, and none under reduced motion ---------- */
@media (prefers-reduced-motion: no-preference) {
	.shh.shj.she.shi :is(.shi-field, .shi-replace, .shi-plan) :is(select, input), .shh.shj.she.shi #sh-cf-meal-slots select, .shh.shj.she.shi .shi-email input { transition: border-color .15s ease, box-shadow .15s ease, background-color .15s ease; }
	.shh.shj.she.shi .shi-cards .eat-choice-card { transition: box-shadow .2s ease, background-color .2s ease, transform .25s var(--shh-spring, ease); }
	.shh.shj.she.shi .shi-cards .eat-choice:hover input:not(:checked):not(:disabled) + .eat-choice-card { transform: translateY(-2px); }
	.shh.shj.she.shi .shi-cards .eat-choice-card::after, .shh.shj.she.shi .shi-cards .eat-choice-ic { transition: background-color .2s ease, color .2s ease, box-shadow .2s ease; }
	.shh.shj.she.shi .shi-seg .eat-chip > span { transition: background-color .15s ease, color .15s ease, box-shadow .15s ease; }
	.shh.shj.she.shi :is(.shi-btn-ghost, .shi-toggle, .shi-again) { transition: border-color .15s ease, color .15s ease; }
	.shh.shj.she.shi .shi-instant[aria-busy="true"] .shi-status::before { animation: shi-spin .8s linear infinite; }
	.shh.shj.she.shi .shi-result { transition: opacity .2s ease; }
}
@keyframes shi-spin { to { transform: rotate(360deg); } }