Martini Flavored

Martini Flavored: Nutritional Analysis

Overview

The Martini Flavored beverage provides 189 calories per 1 fl oz (30g) serving, predominantly derived from carbohydrates, which total 6.67 g. The macronutrient profile indicates minimal fat and protein content, with total fat at just 0.03 g and protein at 0.09 g. Notably, the beverage contains 5.15 g of total sugars, which contributes significantly to its caloric content. Micronutrient highlights include 8 mg of Vitamin C, providing 9% of the Daily Value (DV), which may support immune function. Other vitamins present in small amounts include Vitamin B6, Thiamin, and Riboflavin, all at 1% DV. Overall, while the beverage offers some micronutrients, its high sugar content and low levels of essential nutrients may limit its nutritional benefits.

Nutrient	Amount	% Daily Value	Status
Calories	189 kcal	9%	Low
Total Carbohydrate	6.67 g	2%	Low
Total Sugars	5.15 g	-	-
Vitamin C	8 mg	9%	Above Average
Potassium	27 mg	1%	Low
Copper	0.024 mg	3%	Low

Potential Benefits

• Vitamin C: This vitamin may support immune health and act as an antioxidant, though the amount provided is modest.
• Calories: The calories from carbohydrates can provide a quick source of energy when consumed.
• Potassium: While present in low amounts, potassium is essential for fluid balance and muscle function.

Potential Concerns

• High Sugar: The beverage contains 5.15 g of total sugars, which may contribute to increased caloric intake without substantial nutritional benefits.
• Low Protein: At 0.09 g, protein content is minimal, which may not contribute to satiety or muscle maintenance.
• Calorie Density: With 189 calories in a small serving size, the calorie density may lead to excessive calorie consumption if not moderated.

Medication Considerations

No major medication-related concerns are apparent from the provided nutrition data alone. Individual responses may vary depending on ingredients, formulation, and medical history.

Allergens & Sensitivities

Ingredient-level allergen risk cannot be confirmed from nutrition data alone.

Verdict

The Martini Flavored beverage is highest in calories and sugars, providing a quick energy source but lacking significant protein and fiber. While it contains some Vitamin C, its overall nutritional profile may not support a balanced diet. It may be suitable for occasional use or as a mixer rather than a primary source of nutrition.