Tea Iced Brewed Green Decaffeinated Pre-Sweetened With Low Calorie Sweetener

Tea Iced Brewed Green Decaffeinated Pre-Sweetened With Low Calorie Sweetener: Nutritional Analysis

Overview

This iced brewed green tea is a low-calorie beverage, containing just 1 kcal per 1 fl oz serving. The macronutrient profile reveals a very low carbohydrate content of 0.38 g, primarily from total sugars, which amount to 0.33 g. As a result, this beverage can be considered low in energy and may be suitable for those managing caloric intake. Micronutrient analysis shows minimal contributions to daily values, with several B vitamins present, including riboflavin at 4% DV and thiamin at 1% DV. However, most nutrients are present in very low amounts, which suggests that this beverage may not be a significant source of vitamins or minerals. The overall nutritional profile indicates a beverage primarily designed for hydration with minimal caloric or nutritional impact.

Nutrient	Amount	% Daily Value	Status
Thiamin (B1)	0.007 mg	1% DV	Low
Riboflavin (B2)	0.058 mg	4% DV	Low
Vitamin B6	0.005 mg	0% DV	Low
Copper	0.005 mg	1% DV	Low
Magnesium	1 mg	0% DV	Low
Potassium	15 mg	0% DV	Low
Zinc	0.01 mg	0% DV	Low

Potential Benefits

• Low calories - With only 1 kcal per serving, this beverage can be suitable for hydration without contributing significantly to daily caloric intake.
• Hydration - The high water content (99.55 g) can aid in maintaining hydration status, which is essential for overall health.
• Riboflavin - While present in small amounts, riboflavin is involved in energy production and may support metabolic functions.

Potential Concerns

• Low nutrients - The beverage contains very low levels of vitamins and minerals, which may limit its nutritional benefit as part of a balanced diet.
• Low carbohydrate - The extremely low carbohydrate content may not provide the energy needed for individuals engaging in high-intensity activities.

Medication Considerations

No major medication-related concerns are apparent from the provided nutrition data alone. Individual responses may vary depending on ingredients, formulation, and medical history.

Allergens & Sensitivities

Ingredient-level allergen risk cannot be confirmed from nutrition data alone.

Verdict

This iced brewed green tea is strongest in providing hydration with negligible calories and low carbohydrate content. However, it is weak in delivering significant amounts of vitamins and minerals, making it less suitable as a nutritional beverage. This product may be best used as a refreshing drink for those looking to maintain hydration without calorie intake.