Tea Tundra Herb And Laborador Combination (Alaska Native)

Tea Tundra Herb And Laborador Combination (Alaska Native): Nutritional Analysis

Overview

The Tea Tundra Herb and Laborador Combination provides a minimal caloric content of 1 kcal per serving, indicating it is very low in energy. The macronutrient profile consists predominantly of water, accounting for 99.7 g, with a negligible amount of carbohydrates at 0.2 g. This suggests that the beverage is unlikely to contribute significantly to daily energy or macronutrient needs. In terms of micronutrients, the beverage contains low levels of several vitamins and minerals. Notably, sodium is present at 132 mg, which contributes to 6% of the daily value. Other micronutrients, such as vitamin C, thiamin, calcium, and iron, are present in very small amounts, with none reaching significant daily value percentages. Overall, this combination may serve more as an herbal infusion rather than a significant nutritional source.

Nutrient	Amount	% Daily Value	Status
Sodium	132 mg	6% DV	Low
Thiamin (B1)	0.01 mg	1% DV	Low
Folate (B9)	1 mcg	0% DV	Low
Calcium	2 mg	0% DV	Low
Iron	0.08 mg	0% DV	Low
Magnesium	1 mg	0% DV	Low
Potassium	9 mg	0% DV	Low
Zinc	0.04 mg	0% DV	Low
Copper	0.02 mg	2% DV	Low
Manganese	0.04 mg	2% DV	Low

Potential Benefits

• Sodium: The moderate sodium content may support hydration and electrolyte balance, particularly in warm weather or after physical activity.
• Thiamin (B1): Although present in low amounts, thiamin plays a role in energy metabolism, contributing to the body's ability to convert carbohydrates into energy.
• Water: The high water content can aid in hydration, which is essential for maintaining overall health and supporting bodily functions.

Potential Concerns

• Low Nutrient Density: The overall nutrient profile is low, which may not provide substantial benefits for those seeking to meet daily vitamin and mineral needs.
• High Sodium: Although not excessively high, the sodium content may be a concern for individuals monitoring their salt intake.

Medication Considerations

No major medication-related concerns are apparent from the provided nutrition data alone. Individual responses may vary depending on ingredients, formulation, and medical history.

Allergens & Sensitivities

Ingredient-level allergen risk cannot be confirmed from nutrition data alone.

Verdict

The Tea Tundra Herb and Laborador Combination is very low in calories and macronutrients, primarily serving as a hydrating herbal infusion. While it offers some sodium and thiamin, its overall nutrient contribution is minimal. This beverage may be suitable for those seeking a low-calorie option without significant nutritional impact.