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    • Calipers
    • Girth
    • Plank
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    • Squats
    • Sit & Reach
    • Walk/Run
    • Water
  • Train
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    • Workouts
    • Create a workout
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    • Foods
    • Eating Plans
    • Create a plan
  • Helpers
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      • Fitness & Recovery
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      • Weight Loss
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      • Men’s Health
      • Women’s Health
    • Pet Health
    • Holistic
    • Medical
    • Mental Health
    • Physical Wellness
    • Preventative Health
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      • Buddhism
      • Christianity
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Cookie Policy (ZA)

This Cookie Policy was last updated on June 14, 2026 and applies to citizens and legal permanent residents of South Africa.

1. Introduction

Our website, http://sneakyhelpers.com (hereinafter: "the website") uses cookies and other related technologies (for convenience all technologies are referred to as "cookies"). Cookies are also placed by third parties we have engaged. In the document below we inform you about the use of cookies on our website.

2. What are cookies?

A cookie is a small simple file that is sent along with pages of this website and stored by your browser on the hard drive of your computer or another device. The information stored therein may be returned to our servers or to the servers of the relevant third parties during a subsequent visit.

3. What are scripts?

A script is a piece of program code that is used to make our website function properly and interactively. This code is executed on our server or on your device.

4. What is a web beacon?

A web beacon (or a pixel tag) is a small, invisible piece of text or image on a website that is used to monitor traffic on a website. In order to do this, various data about you is stored using web beacons.

5. Cookies

5.1 Technical or functional cookies

Some cookies ensure that certain parts of the website work properly and that your user preferences remain known. By placing functional cookies, we make it easier for you to visit our website. This way, you do not need to repeatedly enter the same information when visiting our website and, for example, the items remain in your shopping cart until you have paid. We may place these cookies without your consent.

5.2 Statistics cookies

We use statistics cookies to optimize the website experience for our users. With these statistics cookies we get insights in the usage of our website. We ask your permission to place statistics cookies.

5.3 Marketing/Tracking cookies

Marketing/Tracking cookies are cookies or any other form of local storage, used to create user profiles to display advertising or to track the user on this website or across several websites for similar marketing purposes.

6. Placed cookies

WooCommerce

Functional

Usage

We use WooCommerce for webshop management. Read more about WooCommerce

Sharing data

This data is not shared with third parties.

Functional

Name
wc_cart_hash_*
Expiration
session
Function
Store items in shopping cart
Name
wp_woocommerce_session_*
Expiration
session
Function
Store performed actions on the website

WordPress

Functional

Usage

We use WordPress for website development. Read more about WordPress

Sharing data

This data is not shared with third parties.

Functional

Name
WP_PREFERENCES_USER_*
Expiration
persistent
Function
Store user preferences
Name
wpEmojiSettingsSupports
Expiration
session
Function
Store browser details
Name
wp-settings-*
Expiration
persistent
Function
Store user preferences
Name
wordpress_test_cookie
Expiration
session
Function
Read if cookies can be placed
Name
wordpress_logged_in_*
Expiration
persistent
Function
Store logged in users
Name
wp_lang
Expiration
session
Function
Store language settings

Google reCAPTCHA

Functional, Marketing

Usage

We use Google reCAPTCHA for spam prevention. Read more about Google reCAPTCHA

Sharing data

For more information, please read the Google reCAPTCHA Privacy Statement.

Functional

Name
_grecaptcha
Expiration
6 months
Function
Provide spam protection

Marketing

Name
rc::c
Expiration
session
Function
Read and filter requests from bots
Name
rc::b
Expiration
session
Function
Read and filter requests from bots
Name
rc::a
Expiration
persistent
Function
Read and filter requests from bots

Elementor

Statistics (anonymous)

Usage

We use Elementor for content creation. Read more about Elementor

Sharing data

This data is not shared with third parties.

Statistics (anonymous)

Name
elementor
Expiration
persistent
Function
Store performed actions on the website

Go Daddy

Statistics

Usage

We use Go Daddy for website hosting. Read more about Go Daddy

Sharing data

Statistics

Name
_tccl_visitor
Expiration
1 year
Function
Store anonymized statistics

Google Analytics

Statistics

Usage

We use Google Analytics for website statistics. Read more about Google Analytics

Sharing data

For more information, please read the Google Analytics Privacy Statement.

Statistics

Name
_ga
Expiration
2 years
Function
Store and count pageviews
Name
_ga_*
Expiration
1 year
Function
Store and count pageviews

Sourcebuster JS

Statistics

Usage

We use Sourcebuster JS for visitor tracking. Read more about Sourcebuster JS

Sharing data

This data is not shared with third parties.

Statistics

Name
sbjs_migrations
Expiration
6 months
Function
Store the user's usage history
Name
sbjs_current_add
Expiration
6 months
Function
Store and count pageviews
Name
sbjs_first_add
Expiration
6 months
Function
Store and count pageviews
Name
sbjs_current
Expiration
6 months
Function
Store browser details
Name
sbjs_first
Expiration
session
Function
Store and track interaction
Name
sbjs_udata
Expiration
6 months
Function
Store a unique session ID
Name
sbjs_session
Expiration
30 minutes
Function
Store and count pageviews

Wordfence

Functional

Usage

We use Wordfence for security and fraud prevention. Read more about Wordfence

Sharing data

For more information, please read the Wordfence Privacy Statement.

Functional

Name
wfwaf-authcookie*
Expiration
1 day
Function
Read to determine if the user is logged in

CloudFlare

Functional

Usage

We use CloudFlare for content distribution network (CDN) services. Read more about CloudFlare

Sharing data

For more information, please read the CloudFlare Privacy Statement.

Functional

Name
__cf_bm
Expiration
30 minutes
Function
Read and filter requests from bots

WP Engine

Purpose pending investigation

Usage

We use WP Engine for website hosting. Read more about WP Engine

Sharing data

For more information, please read the WP Engine Privacy Statement.

Purpose pending investigation

Name
rtk_gdpr_c
Expiration
session
Function
Name
rtkuuid
Expiration
session
Function
Name
rtk_gdpr_a
Expiration
session
Function
Name
rtk_p
Expiration
session
Function
Name
rtk_sid
Expiration
session
Function
Name
rtk_rps
Expiration
session
Function
Name
rtk_sat
Expiration
session
Function

Complianz

Functional

Usage

Sharing data

This data is not shared with third parties. For more information, please read the Complianz Privacy Statement.

Functional

Name
cmplz_functional
Expiration
365 days
Function
Store cookie consent preferences
Name
cmplz_statistics
Expiration
365 days
Function
Store cookie consent preferences
Name
cmplz_preferences
Expiration
365 days
Function
Store cookie consent preferences
Name
cmplz_marketing
Expiration
365 days
Function
Store cookie consent preferences
Name
cmplz_policy_id
Expiration
365 days
Function
Store accepted cookie policy ID
Name
cmplz_consented_services
Expiration
365 days
Function
Store cookie consent preferences
Name
cmplz_banner-status
Expiration
365 days
Function
Store if the cookie banner has been dismissed

PHP

Functional

Usage

Sharing data

This data is not shared with third parties.

Functional

Name
exp*
Expiration
Function
Provide functions across pages
Name
exp*
Expiration
Function
Provide functions across pages
Name
exp*
Expiration
Function
Provide functions across pages

Automattic

Statistics

Usage

We use Automattic for website development. Read more about Automattic

Sharing data

For more information, please read the Automattic Privacy Statement.

Statistics

Name
tk_qs
Expiration
30 minutes
Function
Provide functions across pages

Miscellaneous

Purpose pending investigation

Usage

Sharing data

Sharing of data is pending investigation

Purpose pending investigation

Name
storeApiCartHash
Expiration
Function
Name
e_my_templates_source
Expiration
Function
Name
e_kit-elements-defaults
Expiration
Function
Name
loglevel
Expiration
Function
Name
__ppcpBlocksPaypalExpressButtons_storage__
Expiration
Function
Name
WP_DATA_USER_2
Expiration
Function
Name
__paypal_storage__
Expiration
Function
Name
wc-blocks_dismissed_incompatible_extensions_notices
Expiration
Function
Name
__ppcp-blocks-editor-paypal-buttons_storage__
Expiration
Function
Name
storeApiCartData
Expiration
Function
Name
adobeCleanFontAdded
Expiration
Function
Name
wp-settings-time-2
Expiration
Function
Name
wp-settings-2
Expiration
Function
Name
disclaimer_accepted
Expiration
Function
Name
wp-settings-time-1
Expiration
Function
Name
cf_clearance
Expiration
Function
Name
rmz._vd
Expiration
Function
Name
rmz.messagePrompts.state
Expiration
Function
Name
__belter_experiment_*
Expiration
Function
Name
rmz.account
Expiration
Function
Name
rmz.chat.minimized
Expiration
Function
Name
rmz.routeParams
Expiration
Function
Name
ai_guest_id
Expiration
Function
Name
reanimate_resting_beats
Expiration
Function
Name
reanimate_resting_duration
Expiration
Function
Name
reanimate_backtouch_left
Expiration
Function
Name
reanimate_backtouch_right
Expiration
Function
Name
reanimate_height_value
Expiration
Function
Name
reanimate_weight_value
Expiration
Function
Name
elementor_sidebar_collapsed
Expiration
Function
Name
*_state
Expiration
Function
Name
reanimate_exercise_routine_draft_v1
Expiration
Function
Name
reanimate_height
Expiration
Function
Name
reanimate_weight
Expiration
Function
Name
reanimate_eating_plan_ai_settings
Expiration
Function
Name
reanimate_birth
Expiration
Function
Name
reanimate_gender
Expiration
Function
Name
reanimate_age
Expiration
Function
Name
ai_chat_session_id
Expiration
Function
Name
ai_chat_session_key
Expiration
Function
Name
elementor_sidebar_menu_expanded_v2_elementor-custom-elements
Expiration
Function
Name
reanimate_squat_duration
Expiration
Function
Name
reanimate_squat_type
Expiration
Function
Name
reanimate_squat_count
Expiration
Function

7. Consent

When you visit our website for the first time, we will show you a pop-up with an explanation about cookies. As soon as you click on "Save preferences", you consent to us using the categories of cookies and plug-ins you selected in the pop-up, as described in this Cookie Policy. You can disable the use of cookies via your browser, but please note that our website may no longer work properly.

7.1 Manage your consent settings

You have loaded the Cookie Policy without javascript support. On AMP, you can use the manage consent button on the bottom of the page.

8. Enabling/disabling and deleting cookies

You can use your internet browser to automatically or manually delete cookies. You can also specify that certain cookies may not be placed. Another option is to change the settings of your internet browser so that you receive a message each time a cookie is placed. For more information about these options, please refer to the instructions in the Help section of your browser.

Please note that our website may not work properly if all cookies are disabled. If you do delete the cookies in your browser, they will be placed again after your consent when you visit our website again.

9. Your rights with respect to personal data

You have the following rights with respect to your personal data:

  • You have the right to know why your personal data is needed, what will happen to it, and how long it will be retained for.
  • Right of access: You have the right to access your personal data that is known to us.
  • Right to rectification: you have the right to supplement, correct, have deleted or blocked your personal data whenever you wish.
  • If you give us your consent to process your data, you have the right to revoke that consent and to have your personal data deleted.
  • Right to object: you may object to the processing of your data. We comply with this, unless there are justified grounds for processing.

To exercise these rights, please contact us. Please refer to the contact details at the bottom of this Cookie Policy. If you have a complaint about how we handle your data, we would like to hear from you, but you also have the right to submit a complaint to the Information Regulator South Africa: P.O Box 31533, Braamfontein, Johannesburg, 2017 Complaints email: complaints.IR@justice.gov.za

10. Contact details

For questions and/or comments about our Cookie Policy and this statement, please contact us by using the following contact details:

Nutrigion
Johannesburg South Africa
South Africa
Website: http://sneakyhelpers.com
Email: hello@ex.comsneakyhelpers.com

This Cookie Policy was synchronized with cookiedatabase.org on June 16, 2026.

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Sneaky Helpers Introduces Site-Wide AI Assistance

June 6, 2026

Sneaky Helpers now offers site-wide AI assistance, making it easier to access health guidance, assessments, planning tools, and expert support from anywhere on the platform.

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