Manhattan

Manhattan: Nutritional Analysis

Overview

The Manhattan contains 222 calories per serving, primarily derived from alcohol, which constitutes a significant portion of its energy content. The macronutrient profile shows very low carbohydrate content at 1.82 g and minimal protein at 0.03 g, indicating that this food item is not a substantial source of macronutrients. The sodium level is extremely low at 2 mg, which may be favorable for individuals monitoring their sodium intake. Micronutrient analysis reveals no significant sources of vitamins or minerals, with most nutrients providing less than 5% of the Daily Value (DV). The only exception is copper, which offers 3% DV. This suggests that while the Manhattan may provide some minimal micronutrient benefits, it lacks a broad spectrum of essential nutrients needed for a balanced diet.

Nutrient	Amount	% Daily Value	Status
Calories	222 kcal	11%	Low
Total Carbohydrate	1.82 g	1%	Low
Total Sugars	1.03 g	Low	Low
Protein	0.03 g	0%	Low
Thiamin (B1)	0.008 mg	1%	Low
Copper	0.024 mg	3%	Low

Potential Benefits

• Calories: The energy content of 222 kcal may provide a quick source of energy, primarily from alcohol.
• Copper: Present in small amounts, copper plays a role in iron metabolism and the functioning of the nervous system.

Potential Concerns

• Low Protein: At only 0.03 g, the protein content is negligible, which may not support muscle repair or satiety.
• Low Carbohydrates: With only 1.82 g of total carbohydrates, this item may not provide adequate energy for more active individuals.
• Calorie Density: The high calorie content relative to its low macronutrient profile suggests it may not be a nutrient-dense option.

Medication Considerations

No major medication-related concerns are apparent from the provided nutrition data alone. Individual responses may vary depending on ingredients, formulation, and medical history.

Allergens & Sensitivities

Ingredient-level allergen risk cannot be confirmed from nutrition data alone.

Verdict

The Manhattan is primarily an alcoholic beverage providing a high caloric content with minimal macronutrients and micronutrients, making it low in protein and carbohydrates. It may be suitable for occasions where calorie intake is prioritized, but it lacks nutritional density and essential nutrients for a balanced diet.