Pillsbury Golden Layer Buttermilk Biscuits Artificial Flavor Refrigerated Dough

Pillsbury Golden Layer Buttermilk Biscuits Artificial Flavor Refrigerated Dough: Nutritional Analysis

Overview

The Pillsbury Golden Layer Buttermilk Biscuits provide a total of 307 calories per serving (34g), making them a calorie-dense option. The macronutrient profile consists of 13.24 g of total fat, which accounts for 17% of the daily value, and 41.18 g of total carbohydrates, contributing 15% of the daily value. The protein content is relatively low at 5.88 g, representing 12% of the daily value. In terms of micronutrients, the biscuits contain 2.12 mg of iron, meeting 12% of the daily value. However, the high sodium content at 1059 mg is notable, exceeding 46% of the daily value per serving. The presence of trans fat at 4.412 g is also a concern. Overall, while the biscuits offer some convenience and energy from carbohydrates, they have limitations in terms of protein and high sodium content.

Nutrient	Amount	% Daily Value	Status
Calories	307 kcal	15%	Above Average
Total Fat	13.24 g	17%	Above Average
Sodium	1059 mg	46%	Above Average
Total Carbohydrate	41.18 g	15%	Above Average
Protein	5.88 g	12%	Low
Iron	2.12 mg	12%	Low

Potential Benefits

• Energy support from calories: At 307 kcal per serving, these biscuits can provide a quick energy source, suitable for a snack or part of a meal.
• Fat content: The total fat content, while significant, can contribute to satiety, potentially making it easier to feel full after consumption.
• Iron support: With 2.12 mg of iron, these biscuits provide a modest contribution to daily iron intake, which is essential for oxygen transport in the body.

Potential Concerns

• High sodium: At 1059 mg per serving, the sodium content is quite high, which could be a concern for individuals monitoring their sodium intake.
• Trans fat: The presence of 4.412 g of trans fat is notable, as trans fats are generally advised to be minimized in the diet due to their negative health implications.
• Low protein: With only 5.88 g of protein, these biscuits may not provide sufficient protein for those seeking to meet higher protein needs.

Medication Considerations

No major medication-related concerns are apparent from the provided nutrition data alone. Individual responses may vary depending on ingredients, formulation, and medical history.

Allergens & Sensitivities

Ingredient-level allergen risk cannot be confirmed from nutrition data alone.

Verdict

The Pillsbury Golden Layer Buttermilk Biscuits are high in calories and fat, offering quick energy but limited protein and high sodium levels. They may be suitable for those seeking a convenient snack option, but attention should be paid to their sodium and trans fat content.