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Back

18 exercises tagged Back. Open one to see how it is done, then add it to a workout.

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Strength Assisted pullup Back, rear, Biceps machine Slow

Strength Chin ups Back, rear, lower machine Slow Strength 3

Strength Front lat pull downs Back, rear, lower machine Slow

Strength Clean and press Back, hamstring, Shoulders Kettle Bell Slow Strength 4 Core 2 Fitness 2

Strength Kettlebell swing Back, lower, Shoulders Kettle Bell Slow Strength 3 Core 3

Strength Sumo deadlift jump Back, Bum, Quads Kettle Bell Slow Strength 4 Core 3 Fitness 3

Strength Incline chest row Back, rear, lower No equipment Slow

Strength Incline rows Back, rear, Shoulders No equipment Slow

Strength Single-leg romanian deadlift Back, hamstring, lower Dumbbell Slow Strength 4 Core 4

Strength Single-Arm dumbbell snatch Back, Bum, Shoulders Dumbbell Slow Strength 3 Core 3