In danger now? Get urgent help — no account needed
What's going on?
Tell us what's happening in your own words. You don't need to know what kind of help you need.
Not sure what to say? Choose a topic instead.
About Sneaky Support
Tell us what's happening and a Support Helper answers straight away. If you might be in danger, urgent help comes first. Log in to save a conversation and come back to it.
- Support Helpers are AI. They are not therapists, doctors, lawyers, crisis workers or emergency services, and they can't diagnose or treat.
- Sneaky can't contact anyone for you, and nobody watches or monitors conversations.
- Without an account, we keep your chat for 10 minutes and then delete it. Logged in, your conversations are private to your account, and you can archive or permanently delete them at any time.
- Support is free. Logged in, you get 50 messages every 24 hours; as a guest, 10. Urgent help never needs an account and never has a limit.
- AI can be wrong. For decisions about your health, safety or legal situation, talk to a qualified person.
Topics are limited to what an existing Support Helper genuinely covers. Suicide, self-harm and abuse are handled by urgent help, which is always available.
Worried about someone? What to say and which signs to take seriously