Muscle

Quads

22 exercises tagged Quads. Open one to see how it is done, then add it to a workout.

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Strength Ball squat Quads, Bum, Hips Swiss Ball Slow

Strength Ball lunge Quads, Bum, Hips Swiss Ball Slow

Strength Rolling squat Quads, Bum, Shoulders medicine Slow Strength 4 Core 3

Strength Leg press Quads, Bum, Hips machine Slow

Strength Seated leg extensions Quads, Bum, Hips machine Slow

Strength Mechanical chain squat Quads, Bum, lower Kettle Bell Slow Strength 3 Core 3

Strength Squat curl thruster Quads, Front Shoulders, Biceps Dumbbell Slow Strength 4

Strength Goblet pulse squat Quads, Bum, Hips Dumbbell Slow Strength 4

Strength Bulgarian split squat Quads, Bum, Hips Bench Slow Strength 3 Core 2

Strength Squat press Quads, Bum, Shoulders Barbell Slow Strength 4 Core 3