For everyday eating

AI HelperNutrition & Diet
An AI Helper for nutrition & diet questions.
Eating with a health condition. Blood sugar, autoimmune conditions and digestion, alongside your doctor’s care, never instead of it.
A chat uses 1 Sneaky Credit per conversation, and everyone gets 10 free credits every hour. Team Consult uses 1 Sneaky Credit per Helper.
An AI Helper, not a registered dietitian or licensed professional: it can’t diagnose or prescribe. In an emergency, call your local emergency number. What it can and can’t do
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For narrower questions, or a team.
Each of these Helpers focuses on one part of Nutrition & Diet. Ask the one closest to your question.
The Autoimmune Nutritionist: eating with a health condition
For everyday eating

For a particular way of eating

Offers guidance for transitioning to or maintaining a vegan or vegetarian lifestyle.
Also for eating with a health condition

Guides blood-sugar-friendly eating and lifestyle habits for living with diabetes.
Also for eating with a health condition

For children’s eating

For changing weight

Team Consult · 2 to 4 Helpers
Bring in a Nutritionist, a Plant-Based Nutrition Expert and the Autoimmune Nutritionist.
Uses 1 Sneaky Credit per Helper: 3 Sneaky Credits for a team of 3.
It’s one AI answer from several roles, not separate replies, and agreement isn’t proof.
From a conversation to your plate and your checks.
Each tool opens its own page in Eat or Assess. Nothing from a conversation is carried over.
Eat
What the Autoimmune Nutritionist can and can’t do, what it can see and what it costs.
Helps with
Not for
What it can see
As a guest: only what you type in the chat.
Signed in: also your profile, your eating-plan settings and your latest check results. It can’t change your records.
What it costs
In an emergency, call your local emergency number. The Autoimmune Nutritionist is an AI Helper, not a registered dietitian or licensed professional, and can’t diagnose, prescribe or replace care from a qualified person. If you have a medical condition, are pregnant or breastfeeding, have had an eating disorder, or follow a diet a clinician gave you, talk to your doctor or a registered dietitian before changing how you eat.
An AI Helper for nutrition & diet questions.
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