
AI HelperPreventative Health
Posture & Alignment Coach
Guides users in correcting postural imbalances and reducing pain.
Staying active and injury-free. Workout plans, avoiding injury and better posture habits.
- Main area: Preventative Health
- Listed in 2 areas
- 2 guides written
A chat uses 1 Sneaky Credit per conversation, and everyone gets 10 free credits every hour. Team Consult uses 1 Sneaky Credit per Helper.
An AI Helper, not a licensed professional: it can’t diagnose or prescribe. In an emergency, call your local emergency number. What it can and can’t do
Not sure this is the right Helper? Ask Support
Ask the Posture & Alignment Coach
Pick a question, or write your own.
Choosing one puts it in the message box. Nothing is sent and no credit is used until you press Send.
Written by the Posture & Alignment Coach
Read the guide, then ask the Helper who wrote it.
2 guides by the Posture & Alignment Coach. “Ask about it” opens a chat with the guide’s title in the box; nothing is sent until you press Send.

Works alongside
For narrower questions, or a team.
Each of these Helpers focuses on one part of Preventative Health. Ask the one closest to your question.
The Posture & Alignment Coach: staying active and injury-free
For everyday health and check-ups

General Practitioner (GP)
AI HelperCovers everyday health questions, sensible first steps and when to get checked.
Also for staying active and injury-free

Also for staying active and injury-free

For sleep and ageing well

Sleep Optimization Coach
AI HelperImproves sleep quality through lifestyle, environment, and cognitive strategies.
For hormones and diabetes

Endocrinologist
AI HelperSpecializes in hormonal imbalances like diabetes, thyroid issues, or adrenal disorders.
For learning first aid

First Aid Specialist
AI HelperIn an emergency, call your local emergency number first. Explains basic first aid so you can learn and prepare.
Team Consult · 2 to 4 Helpers
Bring the Posture & Alignment Coach into a team
Bring in a General Practitioner (GP), a Sleep Optimization Coach and the Posture & Alignment Coach.
Uses 1 Sneaky Credit per Helper: 3 Sneaky Credits for a team of 3.
It’s one AI answer from several roles, not separate replies, and agreement isn’t proof.
Put it to use
From a conversation to a check you can save.
Each tool opens its own page in Assess. A check isn’t a diagnosis, and nothing from a conversation is carried over.
Good to know
What the Posture & Alignment Coach can and can’t do, what it can see and what it costs.
Helps with
- Guides users in correcting postural imbalances and reducing pain.
- Workout plans, avoiding injury and better posture habits.
Not for
- Diagnosis, prescriptions or emergency care
What it can see
As a guest: only what you type in the chat.
Signed in: also your profile and your latest check results. It can’t change your records.
What it costs
- 1 Sneaky Credit per conversation
- 1 Sneaky Credit per Helper in a Team Consult
- 10 free credits every hour, for everyone
In an emergency, call your local emergency number. The Posture & Alignment Coach is an AI Helper, not a licensed professional, and can’t diagnose, prescribe or replace care from a qualified person.
Posture & Alignment Coach
Guides users in correcting postural imbalances and reducing pain.
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