AI HelperPreventative Health

Posture & Alignment Coach

Guides users in correcting postural imbalances and reducing pain.

Staying active and injury-free. Workout plans, avoiding injury and better posture habits.

  • Main area: Preventative Health
  • Listed in 2 areas
  • 2 guides written

A chat uses 1 Sneaky Credit per conversation, and everyone gets 10 free credits every hour. Team Consult uses 1 Sneaky Credit per Helper.

An AI Helper, not a licensed professional: it can’t diagnose or prescribe. In an emergency, call your local emergency number. What it can and can’t do

Not sure this is the right Helper? Ask Support

Ask the Posture & Alignment Coach

Pick a question, or write your own.

Choosing one puts it in the message box. Nothing is sent and no credit is used until you press Send.

Written by the Posture & Alignment Coach

Read the guide, then ask the Helper who wrote it.

2 guides by the Posture & Alignment Coach. “Ask about it” opens a chat with the guide’s title in the box; nothing is sent until you press Send.

Works alongside

For narrower questions, or a team.

Each of these Helpers focuses on one part of Preventative Health. Ask the one closest to your question.

  • The Posture & Alignment Coach: staying active and injury-free

  • For everyday health and check-ups

    General Practitioner (GP)

    AI Helper

    Covers everyday health questions, sensible first steps and when to get checked.

  • Also for staying active and injury-free

    Fitness Trainer

    AI Helper

    Provides workout plans and physical fitness guidance.

  • Also for staying active and injury-free

    Injury Prevention Specialist

    AI Helper

    An AI Helper for physical wellness questions.

  • For sleep and ageing well

    Sleep Optimization Coach

    AI Helper

    Improves sleep quality through lifestyle, environment, and cognitive strategies.

  • For hormones and diabetes

    Endocrinologist

    AI Helper

    Specializes in hormonal imbalances like diabetes, thyroid issues, or adrenal disorders.

  • For learning first aid

    First Aid Specialist

    AI Helper

    In an emergency, call your local emergency number first. Explains basic first aid so you can learn and prepare.

Team Consult · 2 to 4 Helpers

Bring the Posture & Alignment Coach into a team

Bring in a General Practitioner (GP), a Sleep Optimization Coach and the Posture & Alignment Coach.

Uses 1 Sneaky Credit per Helper: 3 Sneaky Credits for a team of 3.

It’s one AI answer from several roles, not separate replies, and agreement isn’t proof.

Put it to use

From a conversation to a check you can save.

Each tool opens its own page in Assess. A check isn’t a diagnosis, and nothing from a conversation is carried over.

Good to know

What the Posture & Alignment Coach can and can’t do, what it can see and what it costs.

Helps with

  • Guides users in correcting postural imbalances and reducing pain.
  • Workout plans, avoiding injury and better posture habits.

Not for

  • Diagnosis, prescriptions or emergency care

What it can see

As a guest: only what you type in the chat.

Signed in: also your profile and your latest check results. It can’t change your records.

What it costs

  • 1 Sneaky Credit per conversation
  • 1 Sneaky Credit per Helper in a Team Consult
  • 10 free credits every hour, for everyone

In an emergency, call your local emergency number. The Posture & Alignment Coach is an AI Helper, not a licensed professional, and can’t diagnose, prescribe or replace care from a qualified person.

Sneaky Support · free

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Support Helpers are AI, not emergency services.

Every area in Help

Posture & Alignment Coach

Guides users in correcting postural imbalances and reducing pain.

Browse other categories

Posture & Alignment Coach

Posture & Alignment Coach

AI Helper Physical Wellness +1 more
Physical Wellness · Preventative Health

Guides users in correcting postural imbalances and reducing pain.

View Helper