AI Helper
Fitness Trainer
Provides workout plans and physical fitness guidance.
How this helper can support you
Provides workout plans and physical fitness guidance.
An AI Helper, not a licensed professional. It cannot diagnose, prescribe or replace care from a qualified person.
What this Helper can use
This Helper keeps its own expertise and uses only relevant context. Your assessment results, food totals, eating plans and workouts always come from Sneaky’s own tools, not from chat.
No saved account context is available. You can still chat as a guest; include your goal, what you have tried, preferences, limits, and the detail you want explained.
Try a focused first question
Choose a prompt to place it in the chat box. You can edit it before sending; choosing one does not use a credit or contact the AI.
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Fitness Trainer
Provides workout plans and physical fitness guidance.
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Helper intelligence
How Helpers work
What makes Helpers different, what context they can use, and which Sneaky tools stay in charge of your numbers.
Why are Helpers different?
Each Helper has a distinct stored role, expertise description, and persona. Sneaky keeps that role alongside one shared intelligence and safety contract instead of flattening every Helper into the same generic voice.
What can a Helper know about me?
A guest Helper knows only what you type and the bounded current-page labels supplied by the interface. When you are logged in, Sneaky may also supply relevant profile, eating-plan-setting, or recent-assessment context selected for that Helper’s domain.
Does every Helper see everything?
No. Context is selected by relevance. Unrelated saved plans, conversations, profile fields, and assessments are not automatically sent simply because they exist.
What is a Team Consult?
A Team Consult uses the stored expertise and persona of the Helpers you select, then makes one bounded provider call for one coherent response. Distinct perspectives are included only when they add something useful.
Can a Helper change my saved results or plans?
No. A Helper can explain information and suggest a next step, but chat does not change your assessment results, Sneaky’s calculations, saved workouts, or saved eating plans.
What happens when information is missing?
The Helper is instructed not to invent missing facts. If the missing detail is genuinely necessary, it should ask one concise clarifying question.