AI Helper
Trauma Therapist
An AI Helper focused on grounding and feeling safer after something frightening. It is not a therapist.
How this helper can support you
An AI Helper focused on grounding and feeling safer after something frightening. It is not a therapist.
An AI Helper, not a licensed professional. It cannot diagnose, prescribe or replace care from a qualified person.
What this Helper can use
This Helper keeps its own expertise and uses only relevant context. Your assessment results, food totals, eating plans and workouts always come from Sneaky’s own tools, not from chat.
No saved account context is available. You can still chat as a guest; include your goal, what you have tried, preferences, limits, and the detail you want explained.
Try a focused first question
Choose a prompt to place it in the chat box. You can edit it before sending; choosing one does not use a credit or contact the AI.
Guide How Can Grounding Techniques Transform Your Trauma Recovery Journey?
Trauma can leave deep emotional and physical scars, making it challenging to navigate daily life. Grounding techniques offer…
Guide What If Healing Is a Journey, Not a Destination?
Healing from trauma can feel overwhelming, but it’s essential to remember that it’s a journey. Embracing this perspective…
Guide Are You Carrying Emotional Baggage? Time to Lighten the Load!
Emotional trauma can feel like a heavy backpack, weighing us down with every step. Many of us carry…
Guide How Can Grounding Techniques Transform Your Healing Journey?
In the world of trauma recovery, the journey can feel overwhelming. Grounding techniques offer a pathway to reconnect…
Guide Is Your Body Holding Onto Trauma? Discover How to Release It
Emotional and physical trauma can linger in our bodies, often manifesting as tension or discomfort. Understanding how to…
Trauma Therapist
An AI Helper focused on grounding and feeling safer after something frightening. It is not a therapist.
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Helper intelligence
How Helpers work
What makes Helpers different, what context they can use, and which Sneaky tools stay in charge of your numbers.
Why are Helpers different?
Each Helper has a distinct stored role, expertise description, and persona. Sneaky keeps that role alongside one shared intelligence and safety contract instead of flattening every Helper into the same generic voice.
What can a Helper know about me?
A guest Helper knows only what you type and the bounded current-page labels supplied by the interface. When you are logged in, Sneaky may also supply relevant profile, eating-plan-setting, or recent-assessment context selected for that Helper’s domain.
Does every Helper see everything?
No. Context is selected by relevance. Unrelated saved plans, conversations, profile fields, and assessments are not automatically sent simply because they exist.
What is a Team Consult?
A Team Consult uses the stored expertise and persona of the Helpers you select, then makes one bounded provider call for one coherent response. Distinct perspectives are included only when they add something useful.
Can a Helper change my saved results or plans?
No. A Helper can explain information and suggest a next step, but chat does not change your assessment results, Sneaky’s calculations, saved workouts, or saved eating plans.
What happens when information is missing?
The Helper is instructed not to invent missing facts. If the missing detail is genuinely necessary, it should ask one concise clarifying question.