Alcoholic Malt Beverage Higher Alcohol Sweetened

1 serving: 1 fl oz (30g)

Nutrition Facts

Nutrition Facts

Serving size 1 fl oz (30g)

Calories 88
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 5mg 0%
Total Carbohydrate 8.86g 3%
Dietary Fiber 0g 0%
Total Sugars 8.6g
Includes 0g Added Sugars 0%
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 4mg 0%
Iron 0.03mg 0%
Potassium 24mg 1%

Vitamins

Vitamin A (RAE)0 mcg (0%)
Vitamin C2.5 mg (3%)
Vitamin B60.019 mg (1%)
Vitamin B120.01 mcg (0%)
Vitamin E0.02 mg (0%)
Vitamin K0 mcg (0%)

Minerals

Magnesium4 mg (1%)
Zinc0.01 mg (0%)

Other

Net Carbs8.86 g
Water83.44 g
Omega-3s0 mg
Omega-6s0 mg
Alcohol7.5 g

Alcoholic Malt Beverage Higher Alcohol Sweetened: Nutritional Analysis

Overview

The Alcoholic Malt Beverage Higher Alcohol Sweetened provides 88 calories per 1 fl oz serving, which indicates a relatively moderate calorie density. The primary macronutrient present is carbohydrates, contributing 8.86 g, predominantly from total sugars at 8.6 g. This high sugar content may appeal to those favoring sweeter beverages but could raise concerns for others. In terms of micronutrients, the beverage offers small amounts of Vitamin C (2.5 mg) and several B vitamins, including Vitamin B6, Thiamin, Riboflavin, and Niacin, all at 1% of the Daily Value or lower. The overall nutritional profile suggests that while it provides some vitamins, it lacks significant levels of essential nutrients, which may limit its role in a balanced diet.
Nutrient Amount % Daily Value Status
Calories 88 kcal 4% Low
Total Carbohydrate 8.86 g 3% Low
Total Sugars 8.6 g Low Low
Vitamin C 2.5 mg 3% Low
Vitamin B6 0.019 mg 1% Low
Thiamin (B1) 0.006 mg 1% Low
Riboflavin (B2) 0.009 mg 1% Low
Niacin (B3) 0.2 mg 1% Low
Folate (B9) 4 mcg 1% Low
Magnesium 4 mg 1% Low
Potassium 24 mg 1% Low
Copper 0.01 mg 1% Low
Selenium 0.3 mcg 1% Low

Potential Benefits

  • Calories: The 88 calories per serving can provide energy, which may be beneficial in social settings or for those looking for a moderate energy source.
  • Total Sugars: The presence of 8.6 g of sugars can enhance flavor and contribute to a quick source of energy.
  • Vitamin C: With 2.5 mg of Vitamin C, this beverage may contribute to daily antioxidant intake, which is important for overall health.

Potential Concerns

  • High Sugar: At 8.6 g of total sugars, this beverage may contribute to excessive sugar intake, which could be a concern for those monitoring their sugar consumption.
  • Low Micronutrient Density: The beverage contains minimal vitamins and minerals, which may not significantly contribute to daily nutritional needs.
  • Calorie Density: With 88 calories in a small serving size of 1 fl oz, it may not provide a filling option, potentially leading to overconsumption of calories.

Medication Considerations

No major medication-related concerns are apparent from the provided nutrition data alone. Individual responses may vary depending on ingredients, formulation, and medical history.

Allergens & Sensitivities

Ingredient-level allergen risk cannot be confirmed from nutrition data alone.

Verdict

This Alcoholic Malt Beverage Higher Alcohol Sweetened is notable for its moderate calorie content and high sugar levels, which may appeal to those seeking a sweeter beverage. However, it is limited in micronutrient density, providing minimal essential vitamins and minerals. This beverage may suit social occasions or as an occasional treat but should be consumed with awareness of its sugar and calorie content.

Disclaimer: This content is AI-generated for informational purposes only and should not be considered medical advice. Always consult a qualified healthcare professional before making dietary changes or adjusting medications. Individual nutritional needs may vary.

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