Fruit Flavored Drink Powdered Reconstituted

Per 100 g: nutrient figures in this article are per 100 g of the food. For one serving, use the Nutrition Facts label.

Fruit Flavored Drink Powdered Reconstituted: Nutritional Analysis

Overview

The Fruit Flavored Drink Powdered Reconstituted provides a low-caloric option at 25 kcal per serving, contributing only 1% to the daily value for energy based on a typical 2,000 calorie diet. The macronutrient composition is primarily carbohydrates, with 6.55 g per serving, accounting for 2% of the daily value. The total sugars present are 6.5 g, which is the predominant source of carbohydrates in this drink. In terms of micronutrients, the drink contains small amounts of Vitamin C at 2.7 mg (3% DV) and magnesium at 12 mg (3% DV). Other vitamins and minerals are present in negligible quantities, indicating limited nutritional contributions outside of the sugars and carbohydrates. The product may serve as a pleasant flavored beverage but lacks substantial nutrient density.

Per 100 g of the food (not per serving)

Nutrient	Amount	% Daily Value	Status
Calories	25 kcal	1%	Low
Total Carbohydrate	6.55 g	2%	Low
Total Sugars	6.5 g	---	---
Vitamin C	2.7 mg	3%	Low
Magnesium	12 mg	3%	Low
Sodium	12 mg	1%	Low

Potential Benefits

• Vitamin C - This nutrient may support immune function and skin health, although the amount present is modest.
• Magnesium - Contributes to various biochemical reactions in the body, including muscle function and energy production.
• Calories - Provides a small amount of energy, which may be beneficial for hydration and refreshing during physical activity.

Potential Concerns

• High sugar - With 6.5 g of sugars per serving, this drink may contribute to increased caloric intake without substantial nutritional benefits.
• Low nutritional density - The overall low content of essential nutrients may not meet the dietary needs for individuals looking for nutrient-rich beverages.
• Low protein - This drink contains negligible protein, which is essential for muscle maintenance and repair.

Medication Considerations

No major medication-related concerns are apparent from the provided nutrition data alone. Individual responses may vary depending on ingredients, formulation, and medical history.

Allergens & Sensitivities

Ingredient-level allergen risk cannot be confirmed from nutrition data alone.

Verdict

The Fruit Flavored Drink Powdered Reconstituted is low in calories and primarily consists of sugars, making it a refreshing option but not particularly nutrient-dense. It offers minimal benefits in terms of vitamins and minerals, which may limit its role in a balanced diet. This drink may be suitable for those seeking a flavored beverage without significant caloric or nutrient contributions.