AI Helper
Psychologist
An AI Helper that talks things through from a psychologist's perspective. It is not a psychologist and cannot diagnose or treat.
AI Helpers
Mental Health
If you might act on thoughts of harming yourself or someone else, contact your local emergency services or a crisis line now. These AI Helpers are not emergency services.
26 AI Helpers for questions about worry, low mood, stress and relationships. They listen and help you think things through; none is a therapist.
- 26 AI Helpers in this area
- 1 Sneaky Credit per conversation
- 10 free credits every hour
Every Helper here is an AI. It isn’t a licensed professional and can’t diagnose, prescribe or replace care from a qualified person.
- Step 1 of 4: What you need
- Step 2 of 4: Meet a Helper
- Step 3 of 4: Talk it through
- Step 4 of 4: Keep reading
Start with these three
A chat uses 1 Sneaky Credit per conversation, and everyone gets 10 free credits every hour.
They are also Sneaky Support’s Helpers.
Ways to begin
Not sure what to ask? Start with one of these.
Choosing one opens a chat with Psychologist and puts the question in the message box. Nothing is sent and no credit is used until you press Send.
Also in Mental Health (23)
Showing all 23 Helpers
Addictions Specialist
AI HelperAn AI Helper for drinking, drugs, gambling and recovery. It is not a clinician.
Behavioral Pediatrician
AI HelperSpecializes in behavioral, emotional, and learning issues such as ADHD, anxiety, or autism spectrum.
Main area: Children’s Health
Behavioral Weight Coach
AI HelperGuides emotional eating, habit change, and mindset for long-term success.
Main area: Weight Loss
Child Development Specialist
AI HelperExplains developmental milestones from infancy through adolescence.
Main area: Children’s Health
Cognitive Behavioral Therapist
AI HelperAn AI Helper that uses ideas from cognitive behavioural approaches. It is not a therapist.
Conflict Resolution Mediator
AI HelperAn AI Helper for calming arguments and finding a way to talk. It is not a mediator.
Dating & Compatibility Coach
AI HelperOffers tailored advice on relationship readiness, attraction, and long-term compatibility based on psychology and interpersonal dynamics.
Main area: Men’s Health
Depression Specialist
AI HelperAn AI Helper for low mood. It is not a psychologist and cannot diagnose depression.
Disaster Psychology Specialist
AI HelperAn AI Helper for staying steady during or after an emergency or disaster. It is not an emergency service.
Main area: Survival & Emergency
Geriatric Psychologist
AI HelperAn AI Helper for caring for or worrying about an older relative. It is not a psychologist.
Holistic Health Coach
AI HelperBlends nutrition, lifestyle, and mindset advice for whole-body wellness.
Main area: Holistic
LGBTQ+ Affirmative Therapist
AI HelperAn AI Helper offering identity-affirming support for LGBTQ+ people. It is not a therapist.
Nova Support
AI HelperAn AI Helper for people affected by the 7 October 2023 Nova festival attack. It is not a therapist.
Pediatric Sleep Consultant
AI HelperOffers science-backed sleep plans to help babies and children establish healthy sleep routines.
Main area: Children’s Health
Psychiatrist
AI HelperExplains mental-health conditions and the questions to ask about care choices.
Main area: Medical
Relationship Therapist
AI HelperAn AI Helper for relationships and family life. It is not a therapist.
Main area: Men’s Health
Resilience Coach
AI HelperAn AI Helper for setbacks, pressure and getting back on your feet. It is not a counsellor.
Sleep Optimization Coach
AI HelperImproves sleep quality through lifestyle, environment, and cognitive strategies.
Social Anxiety Coach
AI HelperAn AI Helper for nerves around people, judgement and speaking up. It is not a therapist.
Main area: Children’s Health
Trauma Recovery Specialist
AI HelperAn AI Helper for longer-term recovery after past trauma. It is not a clinician.
Trauma Therapist
AI HelperAn AI Helper focused on grounding and feeling safer after something frightening. It is not a therapist.
Youth Psychologist
AI HelperAn AI Helper for parents and carers worried about a child or teenager. It is not a psychologist.
Main area: Children’s Health
