Fluid Replacement 5% Glucose In Water

Fluid Replacement 5% Glucose In Water: Nutritional Analysis

Overview

The "Fluid Replacement 5% Glucose In Water" provides a low-calorie option at 18 kcal per 1 cup (240g) serving, primarily derived from carbohydrates, which total 5 g, accounting for 2% of the daily value. The predominant carbohydrate source is sugar, with total sugars listed at 4.64 g. This food item has a high water content at 94.9 g, making it suitable for hydration purposes. The micronutrient profile reveals minimal amounts of calcium, magnesium, zinc, and copper, with most values falling below 5% of the daily value. Thus, while it serves as a fluid and carbohydrate source, it lacks significant micronutrients. The sodium content is very low at 4 mg, which may be beneficial for those monitoring sodium intake.

Nutrient	Amount	% Daily Value	Status
Calories	18 kcal	1%	Low
Sodium	4 mg	0%	Low
Total Carbohydrate	5 g	2%	Low
Calcium	3 mg	0%	Low
Magnesium	1 mg	0%	Low
Zinc	0.01 mg	0%	Low
Copper	0.021 mg	2%	Low

Potential Benefits

• Carbohydrates: The 5 g of carbohydrates mainly from sugars can provide a quick source of energy, which may be beneficial in situations requiring immediate replenishment.
• Hydration: With a high water content of 94.9 g, this item can aid in maintaining hydration, particularly during or after physical activities.

Potential Concerns

• Low Nutrient Density: The low levels of vitamins and minerals may not meet the nutritional needs if relied upon as a primary food source.
• High Sugar Content: The total sugars amounting to 4.64 g may raise concerns for those monitoring their sugar intake.
• Low Sodium: While low sodium can be beneficial, it may not provide adequate electrolyte replacement during intense physical activity.

Medication Considerations

No major medication-related concerns are apparent from the provided nutrition data alone. Individual responses may vary depending on ingredients, formulation, and medical history.

Allergens & Sensitivities

Ingredient-level allergen risk cannot be confirmed from nutrition data alone.

Verdict

This food item is primarily composed of carbohydrates and water, making it suitable for hydration and quick energy replenishment. However, its low calorie and nutrient content may limit its use as a standalone dietary option. It may be most appropriate for individuals needing fluid and carbohydrate replacement, such as athletes or those recovering from illness.