Golden Cadillac

Golden Cadillac: Nutritional Analysis

Overview

The Golden Cadillac provides 304 kcal, which contributes 15% of the daily caloric intake based on a standard diet. The macronutrient profile is characterized by a total fat content of 12.7 g, comprising 16% of the daily value, with a significant portion being saturated fat at 7.38 g (37% DV). Total carbohydrates are 21.56 g (8% DV), primarily from sugars, with total sugars amounting to 21.2 g. The protein content is relatively low at 2.14 g (4% DV). Among notable micronutrients, Vitamin A stands out at 132 mcg (15% DV), indicating a potential benefit for vision and immune function. However, the overall protein and fiber content appears limited, which may affect satiety and nutritional balance.

Nutrient	Amount	% Daily Value	Status
Calories	304 kcal	15%	Above Average
Total Fat	12.7 g	16%	Above Average
Saturated Fat	7.38 g	37%	Above Average
Cholesterol	44 mg	15%	Above Average
Vitamin A (RAE)	132 mcg	15%	Above Average
Sodium	65 mg	3%	Low
Protein	2.14 g	4%	Low
Calcium	31 mg	2%	Low
Iron	0.1 mg	1%	Low
Magnesium	3 mg	1%	Low
Potassium	50 mg	1%	Low

Potential Benefits

• Vitamin A: Supports vision and immune health, which can be beneficial for maintaining overall well-being.
• Total Fat: Provides a source of energy and aids in the absorption of fat-soluble vitamins, which are essential for various bodily functions.
• Cholesterol: The presence of cholesterol may support cellular function and hormone production in moderation.

Potential Concerns

• High Saturated Fat: Contains a significant amount of saturated fat, which may contribute to cardiovascular health concerns when consumed excessively.
• Low Protein: With only 2.14 g of protein, this food may not provide adequate support for muscle maintenance and satiety.
• High Sugar: The total sugar content is notably high at 21.2 g, which could impact blood sugar levels and overall caloric intake.

Medication Considerations

No major medication-related concerns are apparent from the provided nutrition data alone. Individual responses may vary depending on ingredients, formulation, and medical history.

Allergens & Sensitivities

Ingredient-level allergen risk cannot be confirmed from nutrition data alone.

Verdict

The Golden Cadillac is high in calories and saturated fat, making it energy-dense with notable Vitamin A content. However, it is low in protein and may contain excessive sugars, which could limit its nutritional utility. This food may be suitable as an occasional treat rather than a staple in a balanced diet.