Golden Cadillac
Nutrition Facts
Nutrition Facts
Serving size 100 g
No serving weight is recorded for this food, so values are shown per 100 g.
Calories
304
% Daily Value*
Total Fat 12.7g
16%
Saturated Fat 7.38g
37%
Trans Fat 0g
Cholesterol 44mg
15%
Sodium 65mg
3%
Total Carbohydrate 21.56g
8%
Dietary Fiber 0g
0%
Total Sugars 21.2g
Includes 0g Added Sugars
0%
Protein 2.14g
4%
Vitamin D 0.3mcg
2%
Calcium 31mg
2%
Iron 0.1mg
1%
Potassium 50mg
1%
Vitamins
Vitamin A (RAE)132 mcg (15%)
Vitamin C0.3 mg (0%)
Vitamin B60.02 mg (1%)
Vitamin B120.08 mcg (3%)
Vitamin E0.26 mg (2%)
Vitamin K1.1 mcg (1%)
Minerals
Magnesium3 mg (1%)
Zinc0.17 mg (2%)
Other
Net Carbs21.56 g
Water48.95 g
Omega-3s3 mg
Omega-6s398 mg
Alcohol14.4 g
Caffeine4 mg
Per 100 g: nutrient figures in this article are per 100 g of the food. For one serving, use the Nutrition Facts label.
Golden Cadillac: Nutritional Analysis
Overview
The Golden Cadillac provides 304 kcal, which contributes 15% of the daily caloric intake based on a standard diet. The macronutrient profile is characterized by a total fat content of 12.7 g, comprising 16% of the daily value, with a significant portion being saturated fat at 7.38 g (37% DV). Total carbohydrates are 21.56 g (8% DV), primarily from sugars, with total sugars amounting to 21.2 g. The protein content is relatively low at 2.14 g (4% DV). Among notable micronutrients, Vitamin A stands out at 132 mcg (15% DV), indicating a potential benefit for vision and immune function. However, the overall protein and fiber content appears limited, which may affect satiety and nutritional balance.| Nutrient | Amount | % Daily Value | Status |
|---|---|---|---|
| Calories | 304 kcal | 15% | Above Average |
| Total Fat | 12.7 g | 16% | Above Average |
| Saturated Fat | 7.38 g | 37% | Above Average |
| Cholesterol | 44 mg | 15% | Above Average |
| Vitamin A (RAE) | 132 mcg | 15% | Above Average |
| Sodium | 65 mg | 3% | Low |
| Protein | 2.14 g | 4% | Low |
| Calcium | 31 mg | 2% | Low |
| Iron | 0.1 mg | 1% | Low |
| Magnesium | 3 mg | 1% | Low |
| Potassium | 50 mg | 1% | Low |
Potential Benefits
- Vitamin A: Supports vision and immune health, which can be beneficial for maintaining overall well-being.
- Total Fat: Provides a source of energy and aids in the absorption of fat-soluble vitamins, which are essential for various bodily functions.
- Cholesterol: The presence of cholesterol may support cellular function and hormone production in moderation.
Potential Concerns
- High Saturated Fat: Contains a significant amount of saturated fat, which may contribute to cardiovascular health concerns when consumed excessively.
- Low Protein: With only 2.14 g of protein, this food may not provide adequate support for muscle maintenance and satiety.
- High Sugar: The total sugar content is notably high at 21.2 g, which could impact blood sugar levels and overall caloric intake.
Medication Considerations
No major medication-related concerns are apparent from the provided nutrition data alone. Individual responses may vary depending on ingredients, formulation, and medical history.
Allergens & Sensitivities
Ingredient-level allergen risk cannot be confirmed from nutrition data alone.
Verdict
The Golden Cadillac is high in calories and saturated fat, making it energy-dense with notable Vitamin A content. However, it is low in protein and may contain excessive sugars, which could limit its nutritional utility. This food may be suitable as an occasional treat rather than a staple in a balanced diet.Disclaimer: This content is AI-generated for informational purposes only and should not be considered medical advice. Always consult a qualified healthcare professional before making dietary changes or adjusting medications. Individual nutritional needs may vary.