Food

Pillsbury Golden Layer Buttermilk Biscuits Artificial Flavor Refrigerated Dough

1 serving: 1 serving (34 g)

Nutrition Facts

Nutrition Facts

Serving size 1 serving (34 g)

Values are for one serving (34 g). Per 100 g: 307 kcal.

Calories 104
% Daily Value*
Total Fat 4.5g 6%
Saturated Fat 1g 5%
Trans Fat 1.5g
Cholesterol 0mg 0%
Sodium 360.06mg 16%
Total Carbohydrate 14g 5%
Dietary Fiber 0.41g 1%
Total Sugars 2g
Includes 0g Added Sugars 0%
Protein 2g 4%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.72mg 4%
Potassium 0mg 0%

Vitamins

Vitamin A (RAE)0 mcg (0%)
Vitamin C0 mg (0%)
Vitamin B60 mg (0%)
Vitamin B120 mcg (0%)
Vitamin E0 mg (0%)
Vitamin K0 mcg (0%)

Minerals

Magnesium0 mg (0%)
Zinc0 mg (0%)

Other

Net Carbs13.59 g
Water12.07 g
Omega-3s0 mg
Omega-6s0 mg

Per 100 g: nutrient figures in this article are per 100 g of the food. For one serving, use the Nutrition Facts label.

Pillsbury Golden Layer Buttermilk Biscuits Artificial Flavor Refrigerated Dough: Nutritional Analysis

Overview

The Pillsbury Golden Layer Buttermilk Biscuits provide a total of 307 calories per serving (34g), making them a calorie-dense option. The macronutrient profile consists of 13.24 g of total fat, which accounts for 17% of the daily value, and 41.18 g of total carbohydrates, contributing 15% of the daily value. The protein content is relatively low at 5.88 g, representing 12% of the daily value. In terms of micronutrients, the biscuits contain 2.12 mg of iron, meeting 12% of the daily value. However, the high sodium content at 1059 mg is notable, exceeding 46% of the daily value per serving. The presence of trans fat at 4.412 g is also a concern. Overall, while the biscuits offer some convenience and energy from carbohydrates, they have limitations in terms of protein and high sodium content.
Per 100 g of the food (not per serving)
Nutrient Amount % Daily Value Status
Calories 307 kcal 15% Above Average
Total Fat 13.24 g 17% Above Average
Sodium 1059 mg 46% Above Average
Total Carbohydrate 41.18 g 15% Above Average
Protein 5.88 g 12% Low
Iron 2.12 mg 12% Low

Potential Benefits

  • Energy support from calories: At 307 kcal per serving, these biscuits can provide a quick energy source, suitable for a snack or part of a meal.
  • Fat content: The total fat content, while significant, can contribute to satiety, potentially making it easier to feel full after consumption.
  • Iron support: With 2.12 mg of iron, these biscuits provide a modest contribution to daily iron intake, which is essential for oxygen transport in the body.

Potential Concerns

  • High sodium: At 1059 mg per serving, the sodium content is quite high, which could be a concern for individuals monitoring their sodium intake.
  • Trans fat: The presence of 4.412 g of trans fat is notable, as trans fats are generally advised to be minimized in the diet due to their negative health implications.
  • Low protein: With only 5.88 g of protein, these biscuits may not provide sufficient protein for those seeking to meet higher protein needs.

Medication Considerations

No major medication-related concerns are apparent from the provided nutrition data alone. Individual responses may vary depending on ingredients, formulation, and medical history.

Allergens & Sensitivities

Ingredient-level allergen risk cannot be confirmed from nutrition data alone.

Verdict

The Pillsbury Golden Layer Buttermilk Biscuits are high in calories and fat, offering quick energy but limited protein and high sodium levels. They may be suitable for those seeking a convenient snack option, but attention should be paid to their sodium and trans fat content.

Disclaimer: This content is AI-generated for informational purposes only and should not be considered medical advice. Always consult a qualified healthcare professional before making dietary changes or adjusting medications. Individual nutritional needs may vary.

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