Coffee Iced Latte With Non-Dairy Milk Flavored

Coffee Iced Latte With Non-Dairy Milk Flavored: Nutritional Analysis

Overview

The Coffee Iced Latte with Non-Dairy Milk provides a modest caloric contribution of 35 kcal per 1 fl oz serving, which accounts for 2% of the daily value based on a standard 2,000 kcal diet. The primary macronutrient in this beverage is carbohydrates, contributing 6.53 g, with sugars making up a significant portion at 5.84 g. This indicates a sweet flavor profile, likely appealing to those who enjoy flavored beverages.

In terms of fat and protein, the item contains 0.66 g of total fat and 0.77 g of protein per serving. While these amounts are relatively low, they contribute to the overall macronutrient balance. There are no notable micronutrients reported in the provided data, suggesting that the latte may lack essential vitamins and minerals.

Potential Benefits

• Calories - The calorie content can provide a quick source of energy, which may be beneficial for individuals seeking a mild energy boost.
• Total Sugars - The presence of sugars can enhance the flavor profile, making it a more enjoyable beverage choice for those who prefer sweet drinks.
• Protein - While low, the protein content can contribute to satiety, helping to reduce hunger between meals.

Potential Concerns

• High Sugar - With 5.84 g of total sugars, this beverage may contribute to excessive sugar intake if consumed frequently, particularly for those monitoring their sugar consumption.
• Low Protein - At only 0.77 g of protein, this drink may not provide sufficient protein for those relying on it to meet their daily protein needs.
• Calorie Density - The calorie content may be considered low, but in larger serving sizes, it could contribute to an increased caloric intake without substantial nutritional benefits.

Medication Considerations

No major medication-related concerns are apparent from the provided nutrition data alone. Individual responses may vary depending on ingredients, formulation, and medical history.

Allergens & Sensitivities

Ingredient-level allergen risk cannot be confirmed from nutrition data alone.

Verdict

This Coffee Iced Latte with Non-Dairy Milk is low in calories and provides a small amount of protein, making it a light beverage option. However, it contains a relatively high amount of sugar with little nutritional value beyond its caloric content. It may suit those looking for a flavorful, low-calorie drink but may not be ideal for individuals seeking a more balanced nutritional profile.