Food

Frozen Mocha Coffee Drink Decaffeinated Nonfat

1 serving: 1 fl oz (31 g)

Nutrition Facts

Nutrition Facts

Serving size 1 fl oz (31 g)

Values are for one serving (31 g). Per 100 g: 59 kcal.

Calories 18
% Daily Value*
Total Fat 0.02g 0%
Saturated Fat 0.01g 0%
Trans Fat 0g
Cholesterol 0.31mg 0%
Sodium 10.85mg 0%
Total Carbohydrate 4.08g 1%
Dietary Fiber 0g 0%
Total Sugars 3.82g
Includes 0g Added Sugars 0%
Protein 0.47g 1%
Vitamin D 0.16mcg 1%
Calcium 17.36mg 1%
Iron 0.01mg 0%
Potassium 30.38mg 1%

Vitamins

Vitamin A (RAE)8.37 mcg (1%)
Vitamin C0 mg (0%)
Vitamin B60.01 mg (1%)
Vitamin B120.07 mcg (3%)
Vitamin E0 mg (0%)
Vitamin K0 mcg (0%)

Minerals

Magnesium6.51 mg (2%)
Zinc0.07 mg (1%)

Other

Net Carbs4.08 g
Water26.28 g
Omega-3s0 mg
Omega-6s4.34 mg
Caffeine0.62 mg

Per 100 g: nutrient figures in this article are per 100 g of the food. For one serving, use the Nutrition Facts label.

Frozen Mocha Coffee Drink Decaffeinated Nonfat: Nutritional Analysis

Overview

The Frozen Mocha Coffee Drink Decaffeinated Nonfat provides 59 calories per serving, primarily derived from carbohydrates, which account for approximately 13.17 g. This product has a very low fat content, with only 0.06 g total fat, and a modest protein contribution of 1.52 g. The high sugar content, at 12.32 g, is significant relative to the total carbohydrate content, which may warrant attention for those monitoring sugar intake. Micronutrient highlights include notable levels of Vitamin B12 at 0.22 mcg (9% DV) and Calcium at 56 mg (4% DV). However, many nutrients are present at lower levels, with several providing less than 5% of the Daily Value. This profile indicates that while it may serve as a flavorful beverage option, it does not provide a robust source of vitamins and minerals.
Per 100 g of the food (not per serving)
Nutrient Amount % Daily Value Status
Vitamin B12 0.22 mcg 9% DV Above Average
Sodium 35 mg 2% DV Low
Calcium 56 mg 4% DV Low
Iron 0.04 mg 0% DV Low
Magnesium 21 mg 5% DV Low
Potassium 98 mg 2% DV Low

Potential Benefits

  • Calories: At 59 calories per serving, this drink can serve as a low-calorie beverage option for those seeking to manage their caloric intake.
  • Vitamin B12: This drink provides a modest amount of Vitamin B12, which is important for normal nerve function and the production of red blood cells.
  • Calcium: The presence of calcium may support bone health when included as part of a balanced diet.

Potential Concerns

  • High sugar: With 12.32 g of total sugars, this product may contribute to excessive sugar intake if consumed frequently, which could impact overall dietary quality.
  • Low protein: The protein content is relatively low at 1.52 g, which may not be sufficient for those looking to meet higher protein needs in their diet.
  • Low fiber: This product does not provide any dietary fiber, which is important for digestive health and satiety.

Medication Considerations

No major medication-related concerns are apparent from the provided nutrition data alone. Individual responses may vary depending on ingredients, formulation, and medical history.

Allergens & Sensitivities

Ingredient-level allergen risk cannot be confirmed from nutrition data alone.

Verdict

This Frozen Mocha Coffee Drink Decaffeinated Nonfat is low in calories and fat, making it a suitable option for those seeking a lighter beverage. However, its high sugar content and low protein and fiber levels may limit its nutritional value. It may be best enjoyed as an occasional treat rather than a staple in a balanced diet.

Disclaimer: This content is AI-generated for informational purposes only and should not be considered medical advice. Always consult a qualified healthcare professional before making dietary changes or adjusting medications. Individual nutritional needs may vary.

Related Foods

Frozen Mocha Coffee Drink Nonfat

59 kcal per 100 gFat 0.1g · Carbs 13.1g · Protein 1.5g (per 100 g)

Frozen Mocha Coffee Drink With Non-Dairy Milk

61 kcal per 100 gFat 0.6g · Carbs 13.5g · Protein 0.7g (per 100 g)

Frozen Mocha Coffee Drink Decaffeinated With Non-Dairy Milk

62 kcal per 100 gFat 0.6g · Carbs 13.5g · Protein 0.7g (per 100 g)

Frozen Mocha Coffee Drink Decaffeinated

66 kcal per 100 gFat 0.9g · Carbs 13.1g · Protein 1.5g (per 100 g)

Frozen Mocha Coffee Drink

66 kcal per 100 gFat 0.9g · Carbs 13g · Protein 1.5g (per 100 g)

Shirley Temple

56 kcal per 100 gFat 0g · Carbs 14.2g · Protein 0g (per 100 g)

Fruit Punch Made With Soda Fruit Juice And Sherbet Or Ice Cream

65 kcal per 100 gFat 0.4g · Carbs 15.2g · Protein 0.3g (per 100 g)

Soft Drink Fruit Flavored Caffeine Containing

49 kcal per 100 gFat 0g · Carbs 12.8g · Protein 0g (per 100 g)

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