Frozen Mocha Coffee Drink Decaffeinated

Frozen Mocha Coffee Drink Decaffeinated: Nutritional Analysis

Overview

The Frozen Mocha Coffee Drink Decaffeinated contains 66 calories per 1 fl oz serving, with a macronutrient profile that includes 0.91 g of total fat, 1.49 g of protein, and 13.1 g of total carbohydrates. The predominant source of carbohydrates comes from sugar, with 12.3 g per serving, which is a significant portion of the total calorie content. Notable micronutrients include Vitamin B12 at 0.24 mcg, contributing 10% of the Daily Value, and calcium at 55 mg, providing 4% of the Daily Value. While the drink offers some vitamins and minerals, it is relatively low in protein and fiber, which may impact satiety. Overall, the drink is higher in sugar and lower in protein, which could influence its nutritional profile and suitability for various dietary needs.

Nutrient	Amount	% Daily Value	Status
Calories	66 kcal	3%	Low
Total Fat	0.91 g	1%	Low
Saturated Fat	0.574 g	3%	Low
Cholesterol	4 mg	1%	Low
Sodium	38 mg	2%	Low
Total Carbohydrate	13.1 g	5%	Low
Total Sugars	12.3 g	N/A	N/A
Protein	1.49 g	3%	Low
Vitamin B12	0.24 mcg	10%	Above Average
Calcium	55 mg	4%	Low

Potential Benefits

• Vitamin B12: This nutrient is essential for red blood cell formation and neurological function, and the drink provides 10% of the Daily Value per serving.
• Calcium: Contributing 4% of the Daily Value, calcium is important for bone health and may support overall skeletal structure.
• Energy support from carbohydrates: The drink contains 13.1 g of carbohydrates, primarily from sugars, which can provide a quick source of energy.

Potential Concerns

• High sugar: With 12.3 g of sugars per serving, this drink may contribute to excessive sugar intake if consumed frequently.
• Low protein: At only 1.49 g of protein per serving, this drink may not provide sufficient satiety on its own.
• Low fiber: The absence of fiber in this drink limits its ability to promote digestive health and fullness.

Medication Considerations

No major medication-related concerns are apparent from the provided nutrition data alone. Individual responses may vary depending on ingredients, formulation, and medical history.

Allergens & Sensitivities

Ingredient-level allergen risk cannot be confirmed from nutrition data alone.

Verdict

The Frozen Mocha Coffee Drink Decaffeinated is relatively low in calories and fat, with some contribution of Vitamin B12 and calcium. However, it is high in sugar and low in protein and fiber, which may not be ideal for those seeking satiety or balanced macronutrient intake. This product may suit those looking for a quick energy boost or a sweet beverage option within a balanced diet.