Food

Frozen Mocha Coffee Drink With Non-Dairy Milk

1 serving: 1 fl oz (31 g)

Nutrition Facts

Nutrition Facts

Serving size 1 fl oz (31 g)

Values are for one serving (31 g). Per 100 g: 61 kcal.

Calories 19
% Daily Value*
Total Fat 0.18g 0%
Saturated Fat 0.02g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 12.71mg 1%
Total Carbohydrate 4.17g 2%
Dietary Fiber 0.03g 0%
Total Sugars 3.78g
Includes 0g Added Sugars 0%
Protein 0.21g 0%
Vitamin D 0.16mcg 1%
Calcium 21.7mg 2%
Iron 0.06mg 0%
Potassium 20.77mg 0%

Vitamins

Vitamin A (RAE)8.06 mcg (1%)
Vitamin C0 mg (0%)
Vitamin B60 mg (0%)
Vitamin B120.1 mcg (4%)
Vitamin E0.2 mg (1%)
Vitamin K0.22 mcg (0%)

Minerals

Magnesium6.51 mg (2%)
Zinc0.08 mg (1%)

Other

Net Carbs4.14 g
Water26.34 g
Omega-3s5.27 mg
Omega-6s58.9 mg
Caffeine10.23 mg

Per 100 g: nutrient figures in this article are per 100 g of the food. For one serving, use the Nutrition Facts label.

Frozen Mocha Coffee Drink With Non-Dairy Milk: Nutritional Analysis

Overview

The Frozen Mocha Coffee Drink With Non-Dairy Milk provides a moderate caloric content of 61 kcal per 1 fl oz serving, primarily derived from carbohydrates, which account for 13.45 g or 5% of the daily value. The macronutrient profile indicates a low fat content of 0.59 g and a modest protein contribution of 0.69 g. Notably, the drink contains a substantial amount of total sugars at 12.18 g, which may be relevant for those monitoring sugar intake. In terms of micronutrients, this beverage offers a notable amount of Vitamin B12 at 0.33 mcg, representing 14% of the daily value, which may support energy metabolism and red blood cell formation. Other vitamins and minerals are present in lower quantities, with calcium at 70 mg (5% DV) and magnesium at 21 mg (5% DV) being the most significant. While the drink may appeal to those looking for a sweet coffee option, it has limited protein and fiber content, which may impact satiety.
Per 100 g of the food (not per serving)
Nutrient Amount % Daily Value Status
Vitamin B12 0.33 mcg 14% DV Above Average
Calcium 70 mg 5% DV Low
Magnesium 21 mg 5% DV Low
Sodium 41 mg 2% DV Low
Iron 0.18 mg 1% DV Low
Protein 0.69 g 1% DV Low

Potential Benefits

  • Calories: The drink provides 61 kcal per serving, which can contribute to energy intake in small amounts, suitable for a quick refreshment.
  • Vitamin B12: At 0.33 mcg, this beverage contains a significant amount of Vitamin B12, which plays a role in energy metabolism and may support red blood cell formation.
  • Calcium: With 70 mg of calcium, this drink can contribute to daily calcium needs, supporting bone health.
  • Magnesium: The presence of 21 mg of magnesium may aid in various physiological functions, including muscle and nerve function.

Potential Concerns

  • High sugar: The drink contains 12.18 g of total sugars, which may be a concern for individuals monitoring their sugar intake.
  • Low protein: With only 0.69 g of protein per serving, this drink may not sufficiently promote satiety or muscle maintenance when consumed alone.
  • Low fiber: The negligible fiber content (0.1 g) may limit digestive benefits typically derived from more fiber-rich options.
  • Calorie density: At 61 kcal per ounce, the drink may be calorie-dense for those seeking lower-calorie beverages.

Medication Considerations

No major medication-related concerns are apparent from the provided nutrition data alone. Individual responses may vary depending on ingredients, formulation, and medical history.

Allergens & Sensitivities

Ingredient-level allergen risk cannot be confirmed from nutrition data alone.

Verdict

This Frozen Mocha Coffee Drink With Non-Dairy Milk is notable for its energy content primarily from sugars and provides a significant amount of Vitamin B12. However, it is low in protein and fiber, which may limit its effectiveness as a meal replacement or a satiating snack. It may be best suited for individuals looking for a sweet, energizing beverage option.

Disclaimer: This content is AI-generated for informational purposes only and should not be considered medical advice. Always consult a qualified healthcare professional before making dietary changes or adjusting medications. Individual nutritional needs may vary.

Related Foods

Frozen Mocha Coffee Drink Decaffeinated With Non-Dairy Milk

62 kcal per 100 gFat 0.6g · Carbs 13.5g · Protein 0.7g (per 100 g)

Frozen Mocha Coffee Drink Nonfat

59 kcal per 100 gFat 0.1g · Carbs 13.1g · Protein 1.5g (per 100 g)

Frozen Mocha Coffee Drink Decaffeinated Nonfat

59 kcal per 100 gFat 0.1g · Carbs 13.2g · Protein 1.5g (per 100 g)

Frozen Mocha Coffee Drink

66 kcal per 100 gFat 0.9g · Carbs 13g · Protein 1.5g (per 100 g)

Frozen Mocha Coffee Drink Decaffeinated

66 kcal per 100 gFat 0.9g · Carbs 13.1g · Protein 1.5g (per 100 g)

Shirley Temple

56 kcal per 100 gFat 0g · Carbs 14.2g · Protein 0g (per 100 g)

Fruit Punch Made With Soda Fruit Juice And Sherbet Or Ice Cream

65 kcal per 100 gFat 0.4g · Carbs 15.2g · Protein 0.3g (per 100 g)

Soft Drink Fruit Flavored Caffeine Containing

49 kcal per 100 gFat 0g · Carbs 12.8g · Protein 0g (per 100 g)

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