Frozen Mocha Coffee Drink With Non-Dairy Milk

1 serving: 1 fl oz (31g)

Nutrition Facts

Nutrition Facts

Serving size 1 fl oz (31g)

Calories 61
% Daily Value*
Total Fat 0.59g 1%
Saturated Fat 0.059g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 41mg 2%
Total Carbohydrate 13.45g 5%
Dietary Fiber 0.1g 0%
Total Sugars 12.18g
Includes 0g Added Sugars 0%
Protein 0.69g 1%
Vitamin D 0.5mcg 3%
Calcium 70mg 5%
Iron 0.18mg 1%
Potassium 67mg 1%

Vitamins

Vitamin A (RAE)26 mcg (3%)
Vitamin C0 mg (0%)
Vitamin B60.009 mg (1%)
Vitamin B120.33 mcg (14%)
Vitamin E0.65 mg (4%)
Vitamin K0.7 mcg (1%)

Minerals

Magnesium21 mg (5%)
Zinc0.26 mg (2%)

Other

Net Carbs13.35 g
Water84.96 g
Omega-3s17 mg
Omega-6s190 mg
Caffeine33 mg

Frozen Mocha Coffee Drink With Non-Dairy Milk: Nutritional Analysis

Overview

The Frozen Mocha Coffee Drink With Non-Dairy Milk provides a moderate caloric content of 61 kcal per 1 fl oz serving, primarily derived from carbohydrates, which account for 13.45 g or 5% of the daily value. The macronutrient profile indicates a low fat content of 0.59 g and a modest protein contribution of 0.69 g. Notably, the drink contains a substantial amount of total sugars at 12.18 g, which may be relevant for those monitoring sugar intake. In terms of micronutrients, this beverage offers a notable amount of Vitamin B12 at 0.33 mcg, representing 14% of the daily value, which may support energy metabolism and red blood cell formation. Other vitamins and minerals are present in lower quantities, with calcium at 70 mg (5% DV) and magnesium at 21 mg (5% DV) being the most significant. While the drink may appeal to those looking for a sweet coffee option, it has limited protein and fiber content, which may impact satiety.
Nutrient Amount % Daily Value Status
Vitamin B12 0.33 mcg 14% DV Above Average
Calcium 70 mg 5% DV Low
Magnesium 21 mg 5% DV Low
Sodium 41 mg 2% DV Low
Iron 0.18 mg 1% DV Low
Protein 0.69 g 1% DV Low

Potential Benefits

  • Calories: The drink provides 61 kcal per serving, which can contribute to energy intake in small amounts, suitable for a quick refreshment.
  • Vitamin B12: At 0.33 mcg, this beverage contains a significant amount of Vitamin B12, which plays a role in energy metabolism and may support red blood cell formation.
  • Calcium: With 70 mg of calcium, this drink can contribute to daily calcium needs, supporting bone health.
  • Magnesium: The presence of 21 mg of magnesium may aid in various physiological functions, including muscle and nerve function.

Potential Concerns

  • High sugar: The drink contains 12.18 g of total sugars, which may be a concern for individuals monitoring their sugar intake.
  • Low protein: With only 0.69 g of protein per serving, this drink may not sufficiently promote satiety or muscle maintenance when consumed alone.
  • Low fiber: The negligible fiber content (0.1 g) may limit digestive benefits typically derived from more fiber-rich options.
  • Calorie density: At 61 kcal per ounce, the drink may be calorie-dense for those seeking lower-calorie beverages.

Medication Considerations

No major medication-related concerns are apparent from the provided nutrition data alone. Individual responses may vary depending on ingredients, formulation, and medical history.

Allergens & Sensitivities

Ingredient-level allergen risk cannot be confirmed from nutrition data alone.

Verdict

This Frozen Mocha Coffee Drink With Non-Dairy Milk is notable for its energy content primarily from sugars and provides a significant amount of Vitamin B12. However, it is low in protein and fiber, which may limit its effectiveness as a meal replacement or a satiating snack. It may be best suited for individuals looking for a sweet, energizing beverage option.

Disclaimer: This content is AI-generated for informational purposes only and should not be considered medical advice. Always consult a qualified healthcare professional before making dietary changes or adjusting medications. Individual nutritional needs may vary.

Related Foods

Frozen Mocha Coffee Drink Decaffeinated With Non-Dairy Milk

62 calFat 0.6g · Carbs 13.5g · Protein 0.7g

Frozen Mocha Coffee Drink Nonfat

59 calFat 0.1g · Carbs 13.1g · Protein 1.5g

Frozen Mocha Coffee Drink Decaffeinated Nonfat

59 calFat 0.1g · Carbs 13.2g · Protein 1.5g

Frozen Mocha Coffee Drink

66 calFat 0.9g · Carbs 13g · Protein 1.5g

Frozen Mocha Coffee Drink Decaffeinated

66 calFat 0.9g · Carbs 13.1g · Protein 1.5g

Shirley Temple

56 calFat 0g · Carbs 14.2g · Protein 0g

Fruit Punch Made With Soda Fruit Juice And Sherbet Or Ice Cream

65 calFat 0.4g · Carbs 15.2g · Protein 0.3g

Soft Drink Fruit Flavored Caffeine Containing

49 calFat 0g · Carbs 12.8g · Protein 0g

Exercises

Sit upsSit upsAlternating sit upsAlternating sit upsCrunchesCrunchesAlternating sit upsAlternating sit ups

Ask an AI Pro

Your Wellness Support Team, Available 24/7

Ask our team of trusted health and lifestyle professionals anything – from fitness advice to emergency prep. It’s fast, private, and tailored to your needs.

Login with Google to recieve more tokens and purchase more tokens.

Browse other categories

Alternative Medicine

Alternative Medicine

Experts providing natural or non-traditional therapies such as herbalism, energy healing, and complementary care.

http://sneakyhelpers.com/health-professionals/alternative-medicine/
Children’s Health

Children’s Health

Health specialists dedicated to the growth, development, and unique needs of infants, children, and teenagers.

http://sneakyhelpers.com/health-professionals/childrens-health/
Chronic Conditions

Chronic Conditions

Professionals assisting in the management of long-term conditions such as diabetes, hypertension, and autoimmune disorders.

http://sneakyhelpers.com/health-professionals/chronic-conditions/
Fitness & Recovery

Fitness & Recovery

Coaches and therapists guiding physical conditioning, sports performance, and post-injury rehabilitation.

http://sneakyhelpers.com/health-professionals/fitness-recovery/
Holistic

Holistic

Practitioners blending physical, emotional, and lifestyle approaches for whole-body wellness.

http://sneakyhelpers.com/health-professionals/holistic/
Medical

Medical

Professionals offering general and specialized medical care, diagnoses, and treatments.

http://sneakyhelpers.com/health-professionals/medical/
Men’s Health

Men’s Health

Focused support for male-specific health issues like prostate care, hormonal balance, and reproductive health.

http://sneakyhelpers.com/health-professionals/mens-health/
Mental Health

Mental Health

Professionals providing emotional, psychological, and behavioral health support.

http://sneakyhelpers.com/health-professionals/mental-health/
Nutrition & Diet

Nutrition & Diet

Specialists offering personalized dietary advice, nutrition plans, and food-based wellness guidance.

http://sneakyhelpers.com/health-professionals/nutrition-diet/
Pet Health

Pet Health

Veterinary advice on general pet care, minor health concerns, nutrition, behavior, and wellness for animals.

http://sneakyhelpers.com/health-professionals/pet-health/
Physical Wellness

Physical Wellness

Experts focused on movement, rehabilitation, injury prevention, and mobility improvements.

http://sneakyhelpers.com/health-professionals/physical-wellness/
Preventative Health

Preventative Health

Experts emphasizing early detection, regular screenings, vaccinations, and health risk reduction.

http://sneakyhelpers.com/health-professionals/preventative-health/
Skin Care

Skin Care

Specialists focused on maintaining healthy skin, treating dermatological conditions, and offering beauty-related health advice.

http://sneakyhelpers.com/health-professionals/skin-care/
Sports & Outdoor Coaching

Sports & Outdoor Coaching

Coaches specializing in physical performance for activities like running, swimming, cycling, hiking, and outdoor fitness.

http://sneakyhelpers.com/health-professionals/sports-outdoor-coaching/
Survival & Emergency

Survival & Emergency

Experts offering advice on handling medical emergencies, first aid, outdoor survival, and crisis preparedness.

http://sneakyhelpers.com/health-professionals/survival-emergency/
Weight Loss

Weight Loss

Coaches and health experts helping users achieve healthy, sustainable weight management.

http://sneakyhelpers.com/health-professionals/weight-loss/
Women’s Health

Women’s Health

Specialized care focusing on female reproductive health, hormones, pregnancy, and overall wellness.

http://sneakyhelpers.com/health-professionals/womens-health/
Nutritionist

Nutritionist

Offers advice on food choices and nutrition.

Dietician

Dietician

Creates therapeutic diet plans tailored to health goals.

Weight Loss Coach

Weight Loss Coach

Helps users achieve healthy and sustainable weight management.

Herbalist

Herbalist

Recommends plant-based remedies responsibly.

Child Nutrition Specialist

Child Nutrition Specialist

Focuses on healthy meal planning, growth tracking, and addressing picky eating or food sensitivities in kids.

Plant-Based Nutrition Expert

Plant-Based Nutrition Expert

Offers guidance for transitioning to or maintaining a vegan or vegetarian lifestyle.

Pediatric Nutritionist

Pediatric Nutritionist

Helps parents build balanced diets for children and picky eaters.

Autoimmune Nutritionist

Autoimmune Nutritionist

Guides clients with autoimmune issues using the AIP diet and lifestyle.

Gut Health Coach

Gut Health Coach

Supports digestion, bloating, IBS, and microbiome balance.

Intermittent Fasting Coach

Intermittent Fasting Coach

Supports users in safely integrating fasting protocols with optimal nutrition to improve metabolism and weight control.

Paleo Nutritionist

Paleo Nutritionist

Guides users in adopting a Paleolithic-inspired diet focused on whole foods, lean proteins, and reduced processed ingredients.

Vegan Dietitian

Vegan Dietitian

Supports individuals in achieving a balanced and nutrient-rich plant-based lifestyle with personalized vegan meal planning.

Ketogenic Specialist

Ketogenic Specialist

Advises on low-carb, high-fat ketogenic protocols to improve energy, fat metabolism, and cognitive clarity.

Diabetic Nutrition Counselor

Diabetic Nutrition Counselor

Provides expert guidance on blood sugar-friendly diets and lifestyle strategies to support diabetic health management.

Log In

Search Database

Food ▲▼ Calories ▲▼ Fat (g) ▲▼ Carbs (g) ▲▼ Protein (g) ▲▼
Loading foods...
Food page notes

Food Page FAQ

How to use an individual food page to understand nutrition, compare choices, and make better eating-plan decisions.

What is a food single page for?

A food page gives more detailed nutrition context for one food item. It helps you look beyond the name and see calories, serving size, macronutrients, and other nutrient details where available.

How should I read the nutrition facts?

Start with serving size, calories, protein, carbohydrates, fat, fiber, sodium, and any standout vitamins or minerals. The numbers are most useful when you compare them to your meal goal, not when you stare at them like they owe you rent.

Why does serving size matter?

Serving size changes the whole nutrition picture. A food can look light or heavy depending on the portion, so always check whether the listed values match how much you actually plan to eat.

How does this food data help eating plans?

Food page data supports the eating plan creator by giving better building blocks for calories, macros, portions, and meal totals. Better food data means better planning decisions around goals, preferences, allergies, and exclusions.

Can I use food pages to compare similar foods?

Yes. Compare calories, protein, carbs, fat, fiber, sodium, and micronutrients to choose the food that best fits the meal you are building. It is food detective work, minus the trench coat.

Why are some nutrients missing or zero?

A missing or zero value can mean the nutrient is very low, not recorded, or unavailable in the stored data. Use the full page context and avoid making a big decision from one lonely number.

Are food pages diet advice?

No. Food pages provide nutrition information and educational context. If you have allergies, medical conditions, medication interactions, pregnancy-related needs, or clinical nutrition goals, check with a qualified professional.

What should I do after checking a food?

Use the food listing to compare alternatives, or add suitable foods into the eating plan creator so you can see how they fit with your full day of meals.