Food

Frozen Mocha Coffee Drink Decaffeinated With Non-Dairy Milk

1 serving: 1 fl oz (31 g)

Nutrition Facts

Nutrition Facts

Serving size 1 fl oz (31 g)

Values are for one serving (31 g). Per 100 g: 62 kcal.

Calories 19
% Daily Value*
Total Fat 0.18g 0%
Saturated Fat 0.02g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 12.71mg 1%
Total Carbohydrate 4.19g 2%
Dietary Fiber 0.03g 0%
Total Sugars 3.79g
Includes 0g Added Sugars 0%
Protein 0.21g 0%
Vitamin D 0.16mcg 1%
Calcium 22.01mg 2%
Iron 0.06mg 0%
Potassium 20.77mg 0%

Vitamins

Vitamin A (RAE)8.06 mcg (1%)
Vitamin C0 mg (0%)
Vitamin B60 mg (0%)
Vitamin B120.1 mcg (4%)
Vitamin E0.2 mg (1%)
Vitamin K0.22 mcg (0%)

Minerals

Magnesium6.51 mg (2%)
Zinc0.08 mg (1%)

Other

Net Carbs4.16 g
Water26.32 g
Omega-3s5.27 mg
Omega-6s59.21 mg
Caffeine0.62 mg

Per 100 g: nutrient figures in this article are per 100 g of the food. For one serving, use the Nutrition Facts label.

Frozen Mocha Coffee Drink Decaffeinated With Non-Dairy Milk: Nutritional Analysis

Overview

The Frozen Mocha Coffee Drink Decaffeinated With Non-Dairy Milk contains 62 calories per 1 fl oz serving. The macronutrient profile is characterized by 0.59 g of total fat, 13.51 g of carbohydrates, and 0.69 g of protein. The carbohydrate content includes 12.24 g of total sugars, which may be a consideration for those monitoring sugar intake. Notably, this beverage provides a modest amount of several vitamins and minerals. Vitamin B12 stands out with a significant 14% of the Daily Value (DV), which supports red blood cell formation. Additionally, the drink includes calcium and vitamin D, contributing to bone health, albeit at lower percentages. The overall nutrient density is limited, particularly in fiber and protein, which may affect satiety.
Per 100 g of the food (not per serving)
Nutrient Amount % Daily Value Status
Calories 62 kcal 3% Low
Total Fat 0.59 g 1% Low
Saturated Fat 0.059 g 0% Low
Sodium 41 mg 2% Low
Total Carbohydrate 13.51 g 5% Low
Protein 0.69 g 1% Low
Vitamin B12 0.33 mcg 14% Above Average
Calcium 71 mg 5% Low
Iron 0.18 mg 1% Low
Magnesium 21 mg 5% Low
Copper 0.079 mg 9% Low

Potential Benefits

  • Vitamin B12: This nutrient supports red blood cell formation and may help maintain energy levels.
  • Calcium: Contributes to bone health, providing a small portion of the daily requirement.
  • Low Sodium: With only 41 mg of sodium, this drink may be suitable for those monitoring sodium intake.

Potential Concerns

  • High Sugar: The drink contains 12.24 g of sugars, which could be a concern for those managing blood sugar levels.
  • Low Protein: At 0.69 g per serving, this drink provides minimal protein, which may not support satiety effectively.
  • Low Fiber: The presence of only 0.1 g of dietary fiber may limit digestive benefits.

Medication Considerations

No major medication-related concerns are apparent from the provided nutrition data alone. Individual responses may vary depending on ingredients, formulation, and medical history.

Allergens & Sensitivities

Ingredient-level allergen risk cannot be confirmed from nutrition data alone.

Verdict

This Frozen Mocha Coffee Drink is notable for its vitamin B12 content, which may support energy levels, but it contains a high amount of sugar and limited protein and fiber. It may be suitable as an occasional beverage choice for those seeking a low-calorie drink, while individuals focused on nutritional density may find it lacking.

Disclaimer: This content is AI-generated for informational purposes only and should not be considered medical advice. Always consult a qualified healthcare professional before making dietary changes or adjusting medications. Individual nutritional needs may vary.

Related Foods

Frozen Mocha Coffee Drink With Non-Dairy Milk

61 kcal per 100 gFat 0.6g · Carbs 13.5g · Protein 0.7g (per 100 g)

Frozen Mocha Coffee Drink Nonfat

59 kcal per 100 gFat 0.1g · Carbs 13.1g · Protein 1.5g (per 100 g)

Frozen Mocha Coffee Drink Decaffeinated Nonfat

59 kcal per 100 gFat 0.1g · Carbs 13.2g · Protein 1.5g (per 100 g)

Frozen Mocha Coffee Drink Decaffeinated

66 kcal per 100 gFat 0.9g · Carbs 13.1g · Protein 1.5g (per 100 g)

Frozen Mocha Coffee Drink

66 kcal per 100 gFat 0.9g · Carbs 13g · Protein 1.5g (per 100 g)

Fruit Punch Made With Soda Fruit Juice And Sherbet Or Ice Cream

65 kcal per 100 gFat 0.4g · Carbs 15.2g · Protein 0.3g (per 100 g)

Shirley Temple

56 kcal per 100 gFat 0g · Carbs 14.2g · Protein 0g (per 100 g)

Frozen Mocha Coffee Drink Decaffeinated Nonfat With Whipped Cream

73 kcal per 100 gFat 1.9g · Carbs 12.6g · Protein 1.6g (per 100 g)

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