Frozen Mocha Coffee Drink Decaffeinated Nonfat With Whipped Cream

1 serving: 1 fl oz (31g)

Nutrition Facts

Nutrition Facts

Serving size 1 fl oz (31g)

Calories 73
% Daily Value*
Total Fat 1.93g 2%
Saturated Fat 1.229g 6%
Trans Fat 0g
Cholesterol 7mg 2%
Sodium 35mg 2%
Total Carbohydrate 12.63g 5%
Dietary Fiber 0g 0%
Total Sugars 11.83g
Includes 0g Added Sugars 0%
Protein 1.59g 3%
Vitamin D 0.6mcg 3%
Calcium 56mg 4%
Iron 0.04mg 0%
Potassium 98mg 2%

Vitamins

Vitamin A (RAE)47 mcg (5%)
Vitamin C0.1 mg (0%)
Vitamin B60.019 mg (1%)
Vitamin B120.22 mcg (9%)
Vitamin E0.05 mg (0%)
Vitamin K0.2 mcg (0%)

Minerals

Magnesium20 mg (5%)
Zinc0.24 mg (2%)

Other

Net Carbs12.63 g
Water83.38 g
Omega-3s1 mg
Omega-6s81 mg
Caffeine2 mg

Frozen Mocha Coffee Drink Decaffeinated Nonfat With Whipped Cream: Nutritional Analysis

Overview

The Frozen Mocha Coffee Drink Decaffeinated Nonfat With Whipped Cream provides 73 kcal per 1 fl oz (31g) serving. The primary macronutrient is carbohydrates, contributing 12.63 g, primarily from sugars at 11.83 g. Total fat is low at 1.93 g, with saturated fat making up a significant portion at 1.229 g. The protein content is modest at 1.59 g. Micronutrient highlights include 47 mcg of Vitamin A, which is 5% of the Daily Value (DV), and 56 mg of calcium, also at 4% DV. While the drink offers a low calorie count and has some nutritional value, it is notably high in sugar relative to its overall nutrient profile, which may limit its appeal for those monitoring sugar intake.
Nutrient Amount % Daily Value Status
Calories 73 kcal 4% Low
Total Fat 1.93 g 2% Low
Saturated Fat 1.229 g 6% Low
Cholesterol 7 mg 2% Low
Sodium 35 mg 2% Low
Total Carbohydrate 12.63 g 5% Low
Total Sugars 11.83 g N/A N/A
Protein 1.59 g 3% Low
Vitamin A (RAE) 47 mcg 5% Low
Vitamin B12 0.22 mcg 9% Low
Calcium 56 mg 4% Low
Magnesium 20 mg 5% Low
Potassium 98 mg 2% Low
Caffeine 2 mg N/A N/A

Potential Benefits

  • Vitamin A may support vision and immune function, contributing to overall health.
  • Calcium is important for bone health, providing a small contribution toward daily needs.
  • Protein can help with satiety, although the amount is relatively low.
  • Low calorie content may fit well into a calorie-controlled diet.

Potential Concerns

  • High sugar content at 11.83 g per serving may raise concerns for those monitoring their sugar intake.
  • High saturated fat at 1.229 g may be a consideration for individuals managing heart health.
  • Low protein content at 1.59 g may not provide adequate support for muscle maintenance or satiety.
  • Calorie density relative to nutrient delivery may limit its effectiveness as a nutritional option.

Medication Considerations

No major medication-related concerns are apparent from the provided nutrition data alone. Individual responses may vary depending on ingredients, formulation, and medical history.

Allergens & Sensitivities

Ingredient-level allergen risk cannot be confirmed from nutrition data alone.

Verdict

This Frozen Mocha Coffee Drink is low in calories and provides some Vitamin A and calcium; however, it is high in sugar and low in protein. It may be suitable for those seeking a low-calorie beverage but less ideal for individuals monitoring their sugar intake or requiring higher protein options.

Disclaimer: This content is AI-generated for informational purposes only and should not be considered medical advice. Always consult a qualified healthcare professional before making dietary changes or adjusting medications. Individual nutritional needs may vary.

Related Foods

Frozen Mocha Coffee Drink Nonfat With Whipped Cream

73 calFat 1.9g · Carbs 12.6g · Protein 1.6g

Frozen Mocha Coffee Drink With Non-Dairy Milk And Whipped Cream

76 calFat 2.4g · Carbs 12.9g · Protein 0.8g

Frozen Mocha Coffee Drink Decaffeinated With Non-Dairy Milk And Whipped Cream

76 calFat 2.4g · Carbs 13g · Protein 0.8g

Frozen Mocha Coffee Drink With Whipped Cream

80 calFat 2.7g · Carbs 12.5g · Protein 1.6g

Frozen Mocha Coffee Drink Decaffeinated With Whipped Cream

80 calFat 2.7g · Carbs 12.6g · Protein 1.6g

Frozen Mocha Coffee Drink

66 calFat 0.9g · Carbs 13g · Protein 1.5g

Frozen Mocha Coffee Drink Decaffeinated

66 calFat 0.9g · Carbs 13.1g · Protein 1.5g

Frozen Mocha Coffee Drink Decaffeinated With Non-Dairy Milk

62 calFat 0.6g · Carbs 13.5g · Protein 0.7g

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