Frozen Mocha Coffee Drink Decaffeinated Nonfat With Whipped Cream
Nutrition Facts
Nutrition Facts
Serving size 1 fl oz (31g)
Vitamins
Minerals
Other
Frozen Mocha Coffee Drink Decaffeinated Nonfat With Whipped Cream: Nutritional Analysis
Overview
The Frozen Mocha Coffee Drink Decaffeinated Nonfat With Whipped Cream provides 73 kcal per 1 fl oz (31g) serving. The primary macronutrient is carbohydrates, contributing 12.63 g, primarily from sugars at 11.83 g. Total fat is low at 1.93 g, with saturated fat making up a significant portion at 1.229 g. The protein content is modest at 1.59 g. Micronutrient highlights include 47 mcg of Vitamin A, which is 5% of the Daily Value (DV), and 56 mg of calcium, also at 4% DV. While the drink offers a low calorie count and has some nutritional value, it is notably high in sugar relative to its overall nutrient profile, which may limit its appeal for those monitoring sugar intake.| Nutrient | Amount | % Daily Value | Status |
|---|---|---|---|
| Calories | 73 kcal | 4% | Low |
| Total Fat | 1.93 g | 2% | Low |
| Saturated Fat | 1.229 g | 6% | Low |
| Cholesterol | 7 mg | 2% | Low |
| Sodium | 35 mg | 2% | Low |
| Total Carbohydrate | 12.63 g | 5% | Low |
| Total Sugars | 11.83 g | N/A | N/A |
| Protein | 1.59 g | 3% | Low |
| Vitamin A (RAE) | 47 mcg | 5% | Low |
| Vitamin B12 | 0.22 mcg | 9% | Low |
| Calcium | 56 mg | 4% | Low |
| Magnesium | 20 mg | 5% | Low |
| Potassium | 98 mg | 2% | Low |
| Caffeine | 2 mg | N/A | N/A |
Potential Benefits
- Vitamin A may support vision and immune function, contributing to overall health.
- Calcium is important for bone health, providing a small contribution toward daily needs.
- Protein can help with satiety, although the amount is relatively low.
- Low calorie content may fit well into a calorie-controlled diet.
Potential Concerns
- High sugar content at 11.83 g per serving may raise concerns for those monitoring their sugar intake.
- High saturated fat at 1.229 g may be a consideration for individuals managing heart health.
- Low protein content at 1.59 g may not provide adequate support for muscle maintenance or satiety.
- Calorie density relative to nutrient delivery may limit its effectiveness as a nutritional option.
Medication Considerations
No major medication-related concerns are apparent from the provided nutrition data alone. Individual responses may vary depending on ingredients, formulation, and medical history.
Allergens & Sensitivities
Ingredient-level allergen risk cannot be confirmed from nutrition data alone.
Verdict
This Frozen Mocha Coffee Drink is low in calories and provides some Vitamin A and calcium; however, it is high in sugar and low in protein. It may be suitable for those seeking a low-calorie beverage but less ideal for individuals monitoring their sugar intake or requiring higher protein options.Disclaimer: This content is AI-generated for informational purposes only and should not be considered medical advice. Always consult a qualified healthcare professional before making dietary changes or adjusting medications. Individual nutritional needs may vary.


