Frozen Mocha Coffee Drink Decaffeinated With Non-Dairy Milk And Whipped Cream

Frozen Mocha Coffee Drink Decaffeinated With Non-Dairy Milk And Whipped Cream: Nutritional Analysis

Overview

This Frozen Mocha Coffee Drink provides 76 calories per 1 fl oz serving. The macronutrient profile consists of 2.42 g of total fat, with a notable portion being saturated fat at 1.246 g. The drink contains 12.95 g of total carbohydrates, primarily from sugars, which amount to 11.76 g. The protein content is relatively low at 0.8 g. In terms of micronutrients, the drink provides a moderate amount of Vitamin B12 at 0.32 mcg, representing 13% of the Daily Value. Other key nutrients include calcium, contributing 5% of the Daily Value, and several vitamins with lower percentages. While the drink offers some calories and carbohydrates for energy, the low protein and fiber content may limit satiety and nutritional balance.

Nutrient	Amount	% Daily Value	Status
Calories	76 kcal	4%	Low
Total Fat	2.42 g	3%	Low
Saturated Fat	1.246 g	6%	Low
Cholesterol	6 mg	2%	Low
Sodium	40 mg	2%	Low
Total Carbohydrate	12.95 g	5%	Low
Total Sugars	11.76 g	-	-
Protein	0.8 g	2%	Low
Vitamin B12	0.32 mcg	13%	Above Average
Calcium	70 mg	5%	Low

Potential Benefits

• Vitamin B12: This nutrient is important for nerve function and the formation of red blood cells, which can support overall energy levels.
• Calcium: Contributes to bone health, making it a beneficial nutrient for maintaining strong bones.
• Carbohydrates: Provides a quick source of energy, which may be useful for short-term physical activity or alertness.

Potential Concerns

• High sugar: The drink contains 11.76 g of sugars, which can contribute to excessive calorie intake and may impact blood sugar levels.
• Low protein: At 0.8 g of protein, this drink may not contribute significantly to meeting daily protein needs or promoting satiety.
• Low fiber: With only 0.1 g of dietary fiber, this drink does not support digestive health or contribute to feelings of fullness.
• High saturated fat: The saturated fat content at 1.246 g may be a concern for those monitoring heart health.

Medication Considerations

No major medication-related concerns are apparent from the provided nutrition data alone. Individual responses may vary depending on ingredients, formulation, and medical history.

Allergens & Sensitivities

Ingredient-level allergen risk cannot be confirmed from nutrition data alone.

Verdict

This Frozen Mocha Coffee Drink is relatively low in calories and provides some Vitamin B12 and calcium, which may be beneficial for energy and bone health, respectively. However, it has low protein and fiber content, which could limit its ability to provide substantial satiety or nutritional balance. This drink may serve as an occasional treat or energy boost, rather than a staple in a balanced diet.