Frozen Mocha Coffee Drink With Non-Dairy Milk And Whipped Cream

Frozen Mocha Coffee Drink With Non-Dairy Milk And Whipped Cream: Nutritional Analysis

Overview

The Frozen Mocha Coffee Drink provides 76 calories per 1 fl oz serving, contributing 4% of the daily value based on a standard diet. The macronutrient profile indicates a modest contribution of total fat at 2.41 g, with saturated fat comprising 1.241 g, which is 6% of the daily value. Total carbohydrates are notable at 12.9 g, predominantly from sugars (11.7 g), which may impact overall energy levels without significant fiber content. Micronutrient highlights include vitamin B12 at 0.32 mcg, providing 13% of the daily value, which supports various metabolic functions. Calcium is also present at 70 mg, contributing 5% of the daily value, beneficial for bone health. However, the drink lacks significant protein and dietary fiber, which may limit its satiating properties.

Nutrient	Amount	% Daily Value	Status
Vitamin B12	0.32 mcg	13% DV	Above Average
Calcium	70 mg	5% DV	Low
Vitamin A (RAE)	46 mcg	5% DV	Low
Saturated Fat	1.241 g	6% DV	Low
Protein	0.8 g	2% DV	Low

Potential Benefits

• Vitamin B12: This nutrient supports energy metabolism and the formation of red blood cells, which can be beneficial for maintaining overall energy levels.
• Calcium: Important for bone health, calcium helps maintain the structural integrity of bones and teeth.
• Calories: Providing 76 calories, this drink can serve as a quick source of energy, useful in situations requiring immediate energy replenishment.

Potential Concerns

• High sugar: With 11.7 g of total sugars, this drink may contribute to elevated blood sugar levels, particularly if consumed frequently.
• Low fiber: The minimal dietary fiber (0.1 g) may limit satiety, leading to potential overeating if not balanced with other fiber-rich foods.
• Low protein: At 0.8 g of protein, this drink may not provide adequate support for muscle maintenance or satiety.
• High saturated fat: The saturated fat content of 1.241 g may be a concern for those monitoring heart health.

Medication Considerations

No major medication-related concerns are apparent from the provided nutrition data alone. Individual responses may vary depending on ingredients, formulation, and medical history.

Allergens & Sensitivities

Ingredient-level allergen risk cannot be confirmed from nutrition data alone.

Verdict

This Frozen Mocha Coffee Drink with Non-Dairy Milk and Whipped Cream is higher in sugars and provides a modest amount of calories, making it suitable for quick energy. However, its low protein and fiber content may limit its effectiveness as a meal replacement. It may be best enjoyed as an occasional treat rather than a staple in a balanced diet.