Frozen Mocha Coffee Drink Decaffeinated With Whipped Cream

Frozen Mocha Coffee Drink Decaffeinated With Whipped Cream: Nutritional Analysis

Overview

This Frozen Mocha Coffee Drink provides a total of 80 calories per 1 fl oz (31g) serving. The macronutrient composition includes 2.73 g of total fat, 12.56 g of total carbohydrates, and 1.56 g of protein. The relatively low calorie count and moderate levels of carbohydrates and fats suggest it may fit into a variety of dietary patterns, particularly for those looking for a flavored beverage option without excessive calories. Notably, the drink contains significant amounts of total sugars at 11.82 g, which contributes to its overall carbohydrate content. Micronutrients present include Vitamin B12 at 0.23 mcg (10% DV), and small amounts of calcium (55 mg, 4% DV) and magnesium (20 mg, 5% DV). There is a modest amount of saturated fat at 1.737 g (9% DV), which may warrant consideration in the context of overall dietary fat intake.

Nutrient	Amount	% Daily Value	Status
Calories	80 kcal	4%	Low
Total Fat	2.73 g	4%	Low
Saturated Fat	1.737 g	9%	Low
Cholesterol	9 mg	3%	Low
Sodium	37 mg	2%	Low
Total Carbohydrate	12.56 g	5%	Low
Total Sugars	11.82 g	-	-
Protein	1.56 g	3%	Low
Vitamin B12	0.23 mcg	10%	Low
Calcium	55 mg	4%	Low
Magnesium	20 mg	5%	Low

Potential Benefits

• Vitamin B12 - This vitamin is important for red blood cell formation and neurological function. Including sources of Vitamin B12 in the diet can help support these physiological processes.
• Calcium - Contributing to bone health, calcium is essential for maintaining strong bones and teeth. This drink provides a small amount of calcium that can complement other dietary sources.
• Energy support from calories - The caloric content of this beverage may provide a quick source of energy, especially in conjunction with other foods.

Potential Concerns

• High sugar - With 11.82 g of total sugars per serving, this drink could contribute to a higher overall sugar intake, which may be a concern for those monitoring their sugar consumption.
• Low protein - At 1.56 g of protein, this drink may not significantly contribute to daily protein needs, which are important for muscle maintenance and overall health.
• High saturated fat - The saturated fat content, while not excessively high, may be a consideration for individuals managing their saturated fat intake for cardiovascular health.

Medication Considerations

No major medication-related concerns are apparent from the provided nutrition data alone. Individual responses may vary depending on ingredients, formulation, and medical history.

Allergens & Sensitivities

Ingredient-level allergen risk cannot be confirmed from nutrition data alone.

Verdict

This Frozen Mocha Coffee Drink offers a moderate calorie count with a notable sugar content, making it more suitable as an occasional treat rather than a staple beverage. While it provides some Vitamin B12 and calcium, it is relatively low in protein and does contain saturated fat, which should be considered in the context of an overall diet.